| July 2020 |
| Wed 1st: |
339 *
|
23%
|
fat: 18.14g |
| |
protein: 34.55g |
| |
carbs: 12.59g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
194 *
|
13%
|
fat: 7.29g |
| |
protein: 6.81g |
| |
carbs: 26.92g |
|
-
|
-
|
| October 2019 |
| Wed 2nd: |
614 *
|
41%
|
fat: 33.85g |
| |
protein: 42.36g |
| |
carbs: 37.46g |
|
-
|
-
|
| Tue 1st: |
993 *
|
66%
|
fat: 67.42g |
| |
protein: 55.60g |
| |
carbs: 45.87g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
394 *
|
26%
|
fat: 21.71g |
| |
protein: 16.00g |
| |
carbs: 30.52g |
|
-
|
-
|
| Wed 25th: |
956 *
|
64%
|
fat: 43.44g |
| |
protein: 70.44g |
| |
carbs: 76.23g |
|
-
|
-
|
| Mon 23rd: |
411 *
|
27%
|
fat: 18.17g |
| |
protein: 29.31g |
| |
carbs: 34.47g |
|
-
|
-
|
| Mon 16th: |
969 *
|
65%
|
fat: 43.07g |
| |
protein: 51.38g |
| |
carbs: 105.47g |
|
-
|
-
|
| Fri 13th: |
299 *
|
20%
|
fat: 21.66g |
| |
protein: 21.78g |
| |
carbs: 5.10g |
|
-
|
-
|
| Thu 12th: |
918 *
|
61%
|
fat: 75.40g |
| |
protein: 47.08g |
| |
carbs: 12.58g |
|
-
|
-
|
| Wed 11th: |
1663 *
|
111%
|
fat: 152.80g |
| |
protein: 51.13g |
| |
carbs: 24.48g |
|
-
|
-
|
| Tue 10th: |
1701 *
|
113%
|
fat: 135.86g |
| |
protein: 91.79g |
| |
carbs: 31.48g |
|
-
|
-
|
| Mon 9th: |
1608 *
|
107%
|
fat: 129.76g |
| |
protein: 85.06g |
| |
carbs: 28.01g |
|
-
|
-
|
| Sun 8th: |
1457 *
|
97%
|
fat: 99.53g |
| |
protein: 116.29g |
| |
carbs: 24.39g |
|
-
|
-
|
| Sat 7th: |
2468 *
|
165%
|
fat: 143.04g |
| |
protein: 146.86g |
| |
carbs: 152.96g |
|
-
|
-
|
| Fri 6th: |
1524 *
|
102%
|
fat: 103.51g |
| |
protein: 113.77g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 5th: |
1268 *
|
85%
|
fat: 77.48g |
| |
protein: 94.28g |
| |
carbs: 41.02g |
|
-
|
-
|
| Wed 4th: |
1661 *
|
111%
|
fat: 128.85g |
| |
protein: 99.67g |
| |
carbs: 27.40g |
|
-
|
-
|
| Tue 3rd: |
1402 *
|
93%
|
fat: 103.09g |
| |
protein: 96.57g |
| |
carbs: 21.24g |
|
-
|
-
|
| Mon 2nd: |
1377 *
|
92%
|
fat: 104.89g |
| |
protein: 89.29g |
| |
carbs: 18.52g |
|
-
|
-
|
