| January 2024 |
| Sun 7th: |
292 *
|
24%
|
fat: 9.20g |
| |
protein: 28.00g |
| |
carbs: 15.20g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
557 *
|
46%
|
fat: 17.57g |
| |
protein: 30.61g |
| |
carbs: 70.93g |
|
-
|
-
|
| Mon 11th: |
684 *
|
57%
|
fat: 25.72g |
| |
protein: 21.41g |
| |
carbs: 93.05g |
|
-
|
-
|
| Fri 8th: |
751 *
|
63%
|
fat: 31.78g |
| |
protein: 36.33g |
| |
carbs: 84.52g |
|
-
|
-
|
| Thu 7th: |
1179 *
|
98%
|
fat: 34.18g |
| |
protein: 75.41g |
| |
carbs: 137.49g |
|
-
|
-
|
| Wed 6th: |
1714 *
|
143%
|
fat: 71.32g |
| |
protein: 81.81g |
| |
carbs: 188.98g |
|
1458*
|
 256
|
| Sat 2nd: |
1318 *
|
110%
|
fat: 65.12g |
| |
protein: 91.81g |
| |
carbs: 94.55g |
|
-
|
-
|
| Fri 1st: |
1845 *
|
154%
|
fat: 66.98g |
| |
protein: 129.21g |
| |
carbs: 184.41g |
|
1343*
|
502
|
| March 2022 |
| Thu 31st: |
882 *
|
74%
|
fat: 27.28g |
| |
protein: 79.30g |
| |
carbs: 87.87g |
|
1337*
|
 455
|
| Wed 30th: |
1244 *
|
104%
|
fat: 43.45g |
| |
protein: 76.10g |
| |
carbs: 143.89g |
|
-
|
-
|
| Tue 29th: |
1233 *
|
103%
|
fat: 39.92g |
| |
protein: 40.09g |
| |
carbs: 183.32g |
|
-
|
-
|
| Mon 28th: |
1105 *
|
92%
|
fat: 40.65g |
| |
protein: 50.31g |
| |
carbs: 136.72g |
|
-
|
-
|
| November 2020 |
| Fri 13th: |
816 *
|
68%
|
fat: 31.12g |
| |
protein: 53.89g |
| |
carbs: 85.75g |
|
-
|
-
|
| Thu 12th: |
1040 *
|
87%
|
fat: 44.49g |
| |
protein: 61.87g |
| |
carbs: 98.66g |
|
1231*
|
191
|
| November 2019 |
| Fri 22nd: |
268 *
|
22%
|
fat: 13.92g |
| |
protein: 20.36g |
| |
carbs: 13.83g |
|
1208*
|
940
|
| Thu 21st: |
122 *
|
10%
|
fat: 4.02g |
| |
protein: 7.83g |
| |
carbs: 13.06g |
|
-
|
-
|
| Wed 20th: |
714 *
|
60%
|
fat: 25.36g |
| |
protein: 30.31g |
| |
carbs: 93.75g |
|
-
|
-
|
| Tue 19th: |
554 *
|
46%
|
fat: 11.87g |
| |
protein: 17.99g |
| |
carbs: 99.51g |
|
-
|
-
|
| Mon 18th: |
785 *
|
65%
|
fat: 32.27g |
| |
protein: 78.21g |
| |
carbs: 42.96g |
|
-
|
-
|
| Fri 15th: |
809 *
|
67%
|
fat: 20.42g |
| |
protein: 39.67g |
| |
carbs: 115.88g |
|
1214*
|
405
|
