| March 2024 |
| Thu 7th: |
128 *
|
7%
|
fat: 9.27g |
| |
protein: 9.59g |
| |
carbs: 1.05g |
|
749*
|
 621
|
| Wed 6th: |
-
|
-
|
|
82*
|
-
|
| Tue 5th: |
1758 *
|
98%
|
fat: 81.12g |
| |
protein: 57.61g |
| |
carbs: 197.73g |
|
894*
|
 864
|
| Mon 4th: |
896 *
|
50%
|
fat: 33.99g |
| |
protein: 45.25g |
| |
carbs: 103.34g |
|
903*
|
7
|
| Sun 3rd: |
1321 *
|
73%
|
fat: 54.29g |
| |
protein: 67.15g |
| |
carbs: 148.21g |
|
25*
|
1296
|
| Sat 2nd: |
1993 *
|
166%
|
fat: 113.83g |
| |
protein: 79.05g |
| |
carbs: 159.98g |
|
162*
|
1831
|
| Fri 1st: |
1684 *
|
140%
|
fat: 73.14g |
| |
protein: 100.20g |
| |
carbs: 158.55g |
|
859*
|
825
|
| February 2024 |
| Thu 29th: |
1795 *
|
150%
|
fat: 59.70g |
| |
protein: 86.99g |
| |
carbs: 228.38g |
|
795*
|
1000
|
| Wed 28th: |
1565 *
|
130%
|
fat: 54.40g |
| |
protein: 55.43g |
| |
carbs: 214.99g |
|
889*
|
676
|
| April 2023 |
| Mon 24th: |
1239 *
|
103%
|
fat: 38.39g |
| |
protein: 58.85g |
| |
carbs: 165.04g |
|
-
|
-
|
| Sun 23rd: |
916 *
|
76%
|
fat: 32.50g |
| |
protein: 91.68g |
| |
carbs: 62.60g |
|
-
|
-
|
| Sat 22nd: |
1084 *
|
90%
|
fat: 26.66g |
| |
protein: 64.72g |
| |
carbs: 142.67g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
310 *
|
26%
|
fat: 23.53g |
| |
protein: 20.47g |
| |
carbs: 3.03g |
|
-
|
-
|
| Fri 26th: |
1109 *
|
92%
|
fat: 62.43g |
| |
protein: 76.48g |
| |
carbs: 62.18g |
|
529*
|
580
|
| Thu 25th: |
1256 *
|
105%
|
fat: 55.04g |
| |
protein: 112.31g |
| |
carbs: 76.67g |
|
-
|
-
|
| Wed 24th: |
966 *
|
80%
|
fat: 38.88g |
| |
protein: 79.63g |
| |
carbs: 80.56g |
|
617*
|
349
|
| Tue 23rd: |
1166 *
|
97%
|
fat: 60.28g |
| |
protein: 99.09g |
| |
carbs: 60.24g |
|
-
|
-
|
| Mon 22nd: |
1216 *
|
101%
|
fat: 66.96g |
| |
protein: 90.16g |
| |
carbs: 66.19g |
|
470*
|
746
|
| Sun 21st: |
1120 *
|
93%
|
fat: 61.40g |
| |
protein: 67.53g |
| |
carbs: 75.97g |
|
588*
|
532
|
| Sat 20th: |
1104 *
|
92%
|
fat: 42.32g |
| |
protein: 126.15g |
| |
carbs: 58.52g |
|
588*
|
516
|
| Fri 19th: |
1271 *
|
106%
|
fat: 81.82g |
| |
protein: 103.61g |
| |
carbs: 38.62g |
|
588*
|
683
|
