| June 2024 |
| Sun 2nd: |
-
|
-
|
|
228*
|
-
|
| Sat 1st: |
1198 *
|
75%
|
fat: 7.47g |
| |
protein: 30.35g |
| |
carbs: 115.89g |
|
1569*
|
 371
|
| May 2024 |
| Fri 31st: |
1479 *
|
92%
|
fat: 46.41g |
| |
protein: 100.45g |
| |
carbs: 160.19g |
|
1554*
|
75
|
| Thu 30th: |
935 *
|
58%
|
fat: 13.16g |
| |
protein: 23.51g |
| |
carbs: 99.72g |
|
1454*
|
519
|
| Wed 29th: |
1185 *
|
74%
|
fat: 15.96g |
| |
protein: 43.22g |
| |
carbs: 130.80g |
|
1415*
|
230
|
| Tue 28th: |
1033 *
|
65%
|
fat: 32.85g |
| |
protein: 71.31g |
| |
carbs: 111.95g |
|
1450*
|
417
|
| Mon 27th: |
1155 *
|
72%
|
fat: 41.00g |
| |
protein: 62.32g |
| |
carbs: 130.71g |
|
1359*
|
204
|
| Sun 26th: |
990 *
|
62%
|
fat: 19.00g |
| |
protein: 61.27g |
| |
carbs: 104.93g |
|
1433*
|
443
|
| Sat 25th: |
1291 *
|
81%
|
fat: 39.91g |
| |
protein: 36.33g |
| |
carbs: 196.16g |
|
1453*
|
162
|
| Fri 24th: |
758 *
|
47%
|
fat: 30.24g |
| |
protein: 27.95g |
| |
carbs: 73.15g |
|
1478*
|
720
|
| Thu 23rd: |
1281 *
|
80%
|
fat: 39.57g |
| |
protein: 101.87g |
| |
carbs: 105.78g |
|
1506*
|
225
|
| Wed 22nd: |
1548 *
|
97%
|
fat: 34.43g |
| |
protein: 85.49g |
| |
carbs: 221.42g |
|
1431*
|
 117
|
| Tue 21st: |
1296 *
|
81%
|
fat: 47.63g |
| |
protein: 75.76g |
| |
carbs: 117.74g |
|
1557*
|
261
|
| Mon 20th: |
1091 *
|
68%
|
fat: 6.66g |
| |
protein: 29.59g |
| |
carbs: 67.39g |
|
1426*
|
335
|
| Sun 19th: |
1218 *
|
76%
|
fat: 26.56g |
| |
protein: 94.32g |
| |
carbs: 101.59g |
|
1431*
|
213
|
| Sat 18th: |
1087 *
|
68%
|
fat: 22.86g |
| |
protein: 83.10g |
| |
carbs: 127.18g |
|
1490*
|
403
|
| Fri 17th: |
1348 *
|
84%
|
fat: 45.80g |
| |
protein: 56.44g |
| |
carbs: 163.28g |
|
1404*
|
56
|
| Thu 16th: |
1549 *
|
97%
|
fat: 38.54g |
| |
protein: 76.89g |
| |
carbs: 194.00g |
|
1511*
|
38
|
| Wed 15th: |
1176 *
|
74%
|
fat: 38.53g |
| |
protein: 90.48g |
| |
carbs: 96.59g |
|
1567*
|
391
|
| Tue 14th: |
1085 *
|
68%
|
fat: 15.24g |
| |
protein: 27.27g |
| |
carbs: 93.46g |
|
1472*
|
387
|
