| May 2013 |
| Wed 8th: |
1663 *
|
88%
|
fat: 65.27g |
| |
protein: 61.54g |
| |
carbs: 220.79g |
|
-
|
-
|
| April 2011 |
| Thu 7th: |
194 *
|
10%
|
fat: 2.00g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| February 2011 |
| Tue 8th: |
228 *
|
12%
|
fat: 6.45g |
| |
protein: 9.99g |
| |
carbs: 30.37g |
|
-
|
-
|
| Fri 4th: |
1092 *
|
57%
|
fat: 32.82g |
| |
protein: 50.59g |
| |
carbs: 143.59g |
|
-
|
-
|
| January 2011 |
| Fri 14th: |
166 *
|
9%
|
fat: 7.93g |
| |
protein: 6.35g |
| |
carbs: 17.33g |
|
-
|
-
|
| December 2010 |
| Mon 20th: |
108 *
|
6%
|
fat: 4.17g |
| |
protein: 7.31g |
| |
carbs: 10.46g |
|
-
|
-
|
| Thu 16th: |
277 *
|
15%
|
fat: 7.58g |
| |
protein: 19.08g |
| |
carbs: 33.01g |
|
-
|
-
|
| Wed 15th: |
680 *
|
36%
|
fat: 24.02g |
| |
protein: 57.71g |
| |
carbs: 56.45g |
|
-
|
-
|
| Tue 14th: |
1215 *
|
64%
|
fat: 44.15g |
| |
protein: 64.77g |
| |
carbs: 139.03g |
|
-
|
-
|
| Mon 13th: |
1734 *
|
91%
|
fat: 69.08g |
| |
protein: 68.37g |
| |
carbs: 163.44g |
|
-
|
-
|
| Sun 12th: |
194 *
|
10%
|
fat: 2.00g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 11th: |
1504 *
|
79%
|
fat: 42.09g |
| |
protein: 45.89g |
| |
carbs: 132.99g |
|
-
|
-
|
| Fri 10th: |
405 *
|
21%
|
fat: 4.30g |
| |
protein: 30.00g |
| |
carbs: 59.30g |
|
-
|
-
|
| Thu 9th: |
911 *
|
48%
|
fat: 33.41g |
| |
protein: 24.16g |
| |
carbs: 130.32g |
|
-
|
-
|
| Tue 7th: |
513 *
|
27%
|
fat: 4.67g |
| |
protein: 30.15g |
| |
carbs: 87.97g |
|
-
|
-
|
| Mon 6th: |
596 *
|
31%
|
fat: 10.74g |
| |
protein: 46.11g |
| |
carbs: 80.71g |
|
-
|
-
|
| Sun 5th: |
507 *
|
27%
|
fat: 30.07g |
| |
protein: 32.06g |
| |
carbs: 26.79g |
|
-
|
-
|
| Sat 4th: |
1697 *
|
89%
|
fat: 51.57g |
| |
protein: 82.22g |
| |
carbs: 124.04g |
|
-
|
-
|
| Fri 3rd: |
1549 *
|
82%
|
fat: 43.57g |
| |
protein: 66.77g |
| |
carbs: 168.80g |
|
-
|
-
|
