| June 2024 |
| Sun 23rd: |
692 *
|
58%
|
fat: 48.25g |
| |
protein: 35.00g |
| |
carbs: 30.25g |
|
-
|
-
|
| Sat 22nd: |
1369 *
|
114%
|
fat: 68.18g |
| |
protein: 56.49g |
| |
carbs: 125.04g |
|
-
|
-
|
| Fri 21st: |
1295 *
|
108%
|
fat: 45.21g |
| |
protein: 58.51g |
| |
carbs: 161.61g |
|
-
|
-
|
| Thu 20th: |
1199 *
|
100%
|
fat: 59.29g |
| |
protein: 50.99g |
| |
carbs: 117.85g |
|
-
|
-
|
| Wed 19th: |
1164 *
|
97%
|
fat: 53.33g |
| |
protein: 57.74g |
| |
carbs: 108.98g |
|
-
|
-
|
| Tue 18th: |
1154 *
|
96%
|
fat: 37.17g |
| |
protein: 50.75g |
| |
carbs: 160.76g |
|
-
|
-
|
| Mon 17th: |
1090 *
|
91%
|
fat: 34.65g |
| |
protein: 54.72g |
| |
carbs: 138.41g |
|
-
|
-
|
| Sun 16th: |
1151 *
|
96%
|
fat: 55.50g |
| |
protein: 56.10g |
| |
carbs: 91.01g |
|
-
|
-
|
| Sat 15th: |
1415 *
|
118%
|
fat: 62.27g |
| |
protein: 55.90g |
| |
carbs: 153.35g |
|
-
|
-
|
| Fri 14th: |
1647 *
|
137%
|
fat: 57.77g |
| |
protein: 50.48g |
| |
carbs: 232.89g |
|
-
|
-
|
| Thu 13th: |
1685 *
|
140%
|
fat: 59.80g |
| |
protein: 58.11g |
| |
carbs: 222.22g |
|
-
|
-
|
| Wed 12th: |
1251 *
|
104%
|
fat: 34.96g |
| |
protein: 39.03g |
| |
carbs: 160.42g |
|
-
|
-
|
| Tue 11th: |
1269 *
|
106%
|
fat: 36.69g |
| |
protein: 50.54g |
| |
carbs: 175.43g |
|
-
|
-
|
| Mon 10th: |
1258 *
|
105%
|
fat: 39.16g |
| |
protein: 62.54g |
| |
carbs: 149.73g |
|
-
|
-
|
| Sun 9th: |
1366 *
|
114%
|
fat: 41.74g |
| |
protein: 59.85g |
| |
carbs: 178.07g |
|
-
|
-
|
| Sat 8th: |
1623 *
|
135%
|
fat: 73.07g |
| |
protein: 54.65g |
| |
carbs: 189.15g |
|
-
|
-
|
| Fri 7th: |
1886 *
|
157%
|
fat: 87.23g |
| |
protein: 72.95g |
| |
carbs: 195.14g |
|
-
|
-
|
| Thu 6th: |
1237 *
|
103%
|
fat: 46.46g |
| |
protein: 65.42g |
| |
carbs: 121.19g |
|
-
|
-
|
| Wed 5th: |
1104 *
|
92%
|
fat: 31.53g |
| |
protein: 52.46g |
| |
carbs: 129.92g |
|
-
|
-
|
| Tue 4th: |
1478 *
|
123%
|
fat: 64.23g |
| |
protein: 40.29g |
| |
carbs: 170.34g |
|
-
|
-
|
