| March 2022 |
| Wed 23rd: |
410 *
|
34%
|
fat: 8.85g |
| |
protein: 76.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2021 |
| Sat 9th: |
787 *
|
66%
|
fat: 10.86g |
| |
protein: 64.34g |
| |
carbs: 82.65g |
|
-
|
-
|
| Fri 8th: |
945 *
|
79%
|
fat: 26.09g |
| |
protein: 66.94g |
| |
carbs: 105.28g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
1792 *
|
119%
|
fat: 42.59g |
| |
protein: 132.70g |
| |
carbs: 210.64g |
|
-
|
-
|
| Wed 21st: |
1163 *
|
78%
|
fat: 21.36g |
| |
protein: 71.39g |
| |
carbs: 179.10g |
|
-
|
-
|
| Tue 20th: |
1300 *
|
87%
|
fat: 18.74g |
| |
protein: 83.26g |
| |
carbs: 202.05g |
|
-
|
-
|
| Mon 19th: |
753 *
|
50%
|
fat: 15.79g |
| |
protein: 53.58g |
| |
carbs: 104.42g |
|
-
|
-
|
| May 2020 |
| Thu 7th: |
503 *
|
34%
|
fat: 7.15g |
| |
protein: 37.50g |
| |
carbs: 71.03g |
|
-
|
-
|
| Mon 4th: |
913 *
|
61%
|
fat: 20.12g |
| |
protein: 45.47g |
| |
carbs: 139.29g |
|
-
|
-
|
| Sat 2nd: |
1434 *
|
96%
|
fat: 30.47g |
| |
protein: 165.00g |
| |
carbs: 109.27g |
|
-
|
-
|
| Fri 1st: |
2462 *
|
164%
|
fat: 57.44g |
| |
protein: 164.11g |
| |
carbs: 316.43g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1269 *
|
85%
|
fat: 37.45g |
| |
protein: 97.30g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 29th: |
1512 *
|
101%
|
fat: 38.89g |
| |
protein: 146.69g |
| |
carbs: 144.10g |
|
-
|
-
|
| Tue 28th: |
1623 *
|
108%
|
fat: 42.35g |
| |
protein: 101.19g |
| |
carbs: 207.55g |
|
-
|
-
|
| Mon 27th: |
1288 *
|
86%
|
fat: 32.27g |
| |
protein: 121.87g |
| |
carbs: 125.80g |
|
-
|
-
|
| Fri 17th: |
1221 *
|
81%
|
fat: 22.17g |
| |
protein: 103.28g |
| |
carbs: 155.92g |
|
-
|
-
|
| Wed 1st: |
1269 *
|
85%
|
fat: 28.98g |
| |
protein: 109.07g |
| |
carbs: 144.91g |
|
-
|
-
|
| March 2020 |
| Fri 27th: |
1624 *
|
108%
|
fat: 49.47g |
| |
protein: 134.59g |
| |
carbs: 158.30g |
|
-
|
-
|
| Thu 26th: |
2629 *
|
175%
|
fat: 108.45g |
| |
protein: 127.40g |
| |
carbs: 293.64g |
|
-
|
-
|
| Wed 25th: |
2238 *
|
149%
|
fat: 75.74g |
| |
protein: 130.62g |
| |
carbs: 258.49g |
|
-
|
-
|
