| February 2023 |
| Sat 25th: |
1143 *
|
88%
|
fat: 54.20g |
| |
protein: 68.94g |
| |
carbs: 90.54g |
|
-
|
-
|
| Thu 2nd: |
683 *
|
53%
|
fat: 27.76g |
| |
protein: 51.57g |
| |
carbs: 57.90g |
|
-
|
-
|
| Wed 1st: |
672 *
|
52%
|
fat: 22.11g |
| |
protein: 42.75g |
| |
carbs: 74.70g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
764 *
|
59%
|
fat: 26.61g |
| |
protein: 55.58g |
| |
carbs: 76.57g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
-
|
-
|
|
7*
|
-
|
| Thu 16th: |
1294 *
|
100%
|
fat: 75.97g |
| |
protein: 64.26g |
| |
carbs: 87.18g |
|
1520*
|
 226
|
| Wed 15th: |
-
|
-
|
|
1736*
|
-
|
| Tue 14th: |
-
|
-
|
|
1530*
|
-
|
| Mon 13th: |
-
|
-
|
|
1576*
|
-
|
| Sun 12th: |
-
|
-
|
|
1640*
|
-
|
| Sat 11th: |
-
|
-
|
|
1516*
|
-
|
| Fri 10th: |
-
|
-
|
|
1571*
|
-
|
| Thu 9th: |
-
|
-
|
|
1599*
|
-
|
| Wed 8th: |
-
|
-
|
|
1758*
|
-
|
| Tue 7th: |
-
|
-
|
|
1835*
|
-
|
| Mon 6th: |
793 *
|
61%
|
fat: 34.15g |
| |
protein: 73.18g |
| |
carbs: 46.35g |
|
1608*
|
815
|
| Sun 5th: |
-
|
-
|
|
1534*
|
-
|
| Sat 4th: |
-
|
-
|
|
1641*
|
-
|
| Fri 3rd: |
-
|
-
|
|
1667*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1778*
|
-
|
| Wed 1st: |
1111 *
|
85%
|
fat: 54.18g |
| |
protein: 66.19g |
| |
carbs: 86.70g |
|
1676*
|
565
|
| May 2022 |
| Tue 31st: |
-
|
-
|
|
1767*
|
-
|
| Mon 30th: |
-
|
-
|
|
1653*
|
-
|
| Sun 29th: |
-
|
-
|
|
1726*
|
-
|
