3rdtimesacharm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Wed 9th: - - 2184* -
January 2011
Thu 20th: 1119 59%
fat: 34.96g
|
protein: 40.72g
|
carbs: 171.09g
2222*  1103
Wed 19th: 1519 80%
fat: 69.93g
|
protein: 77.83g
|
carbs: 124.98g
2200*  681
Mon 10th: 80 * 4%
fat: 0.09g
|
protein: 0.54g
|
carbs: 15.00g
1865*  1785
Sat 8th: 95 5%
fat: 2.09g
|
protein: 1.57g
|
carbs: 18.00g
2229*  2134
Fri 7th: - - 2336* -
November 2010
Tue 16th: 804 * 42%
fat: 29.07g
|
protein: 35.33g
|
carbs: 101.14g
1932*  1128
Sun 14th: 6 * 0%
fat: 0.12g
|
protein: 0.71g
|
carbs: 0.24g
2021*  2015

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