| January 2011 |
| Mon 10th: |
1227 *
|
-
|
fat: 52.65g |
| |
protein: 47.17g |
| |
carbs: 158.57g |
|
2249
|
 1022
|
| Sun 9th: |
2861
|
-
|
fat: 151.71g |
| |
protein: 129.35g |
| |
carbs: 245.54g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
1503 *
|
-
|
fat: 37.08g |
| |
protein: 66.49g |
| |
carbs: 209.27g |
|
-
|
-
|
| Tue 28th: |
759 *
|
-
|
fat: 17.21g |
| |
protein: 32.27g |
| |
carbs: 122.56g |
|
-
|
-
|
| Mon 27th: |
1317 *
|
-
|
fat: 29.80g |
| |
protein: 63.05g |
| |
carbs: 210.39g |
|
-
|
-
|
| Mon 20th: |
240 *
|
-
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 38.50g |
|
-
|
-
|
| Wed 15th: |
851 *
|
-
|
fat: 39.03g |
| |
protein: 16.08g |
| |
carbs: 100.08g |
|
2289*
|
1438
|
| Tue 14th: |
1617 *
|
-
|
fat: 71.71g |
| |
protein: 59.53g |
| |
carbs: 195.90g |
|
2423*
|
806
|
| Mon 13th: |
1210 *
|
-
|
fat: 13.46g |
| |
protein: 39.77g |
| |
carbs: 240.80g |
|
2289*
|
1079
|
| Sat 11th: |
530 *
|
-
|
fat: 21.00g |
| |
protein: 11.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 10th: |
140 *
|
-
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 9th: |
1288 *
|
-
|
fat: 36.13g |
| |
protein: 77.55g |
| |
carbs: 160.49g |
|
2423*
|
1135
|
| Wed 8th: |
1220 *
|
-
|
fat: 69.91g |
| |
protein: 45.31g |
| |
carbs: 94.49g |
|
2244*
|
1024
|
| Tue 7th: |
140 *
|
-
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 6th: |
1058 *
|
-
|
fat: 47.18g |
| |
protein: 34.90g |
| |
carbs: 125.94g |
|
-
|
-
|
| Fri 3rd: |
2040 *
|
-
|
fat: 52.00g |
| |
protein: 60.00g |
| |
carbs: 337.00g |
|
-
|
-
|
| Thu 2nd: |
1220 *
|
-
|
fat: 49.49g |
| |
protein: 64.46g |
| |
carbs: 133.85g |
|
-
|
-
|
| Wed 1st: |
1407 *
|
-
|
fat: 63.51g |
| |
protein: 60.78g |
| |
carbs: 157.24g |
|
2289*
|
882
|
| November 2010 |
| Tue 30th: |
1576 *
|
-
|
fat: 57.00g |
| |
protein: 74.00g |
| |
carbs: 190.24g |
|
2399*
|
823
|
| Mon 29th: |
1754 *
|
-
|
fat: 37.56g |
| |
protein: 106.37g |
| |
carbs: 245.54g |
|
2452*
|
698
|
