| December 2023 |
| Sat 2nd: |
580 *
|
48%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| April 2023 |
| Wed 5th: |
1401 *
|
117%
|
fat: 42.48g |
| |
protein: 51.10g |
| |
carbs: 195.02g |
|
-
|
-
|
| Tue 4th: |
1613 *
|
134%
|
fat: 46.56g |
| |
protein: 48.60g |
| |
carbs: 243.13g |
|
-
|
-
|
| Mon 3rd: |
1296 *
|
108%
|
fat: 28.19g |
| |
protein: 65.87g |
| |
carbs: 98.31g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
120 *
|
10%
|
fat: 1.10g |
| |
protein: 11.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 20th: |
1238 *
|
103%
|
fat: 43.61g |
| |
protein: 32.31g |
| |
carbs: 169.29g |
|
-
|
-
|
| August 2022 |
| Sat 6th: |
599 *
|
50%
|
fat: 34.11g |
| |
protein: 9.08g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 5th: |
122 *
|
10%
|
fat: 5.51g |
| |
protein: 7.05g |
| |
carbs: 12.05g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
120 *
|
10%
|
fat: 1.10g |
| |
protein: 11.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 11th: |
120 *
|
10%
|
fat: 1.10g |
| |
protein: 11.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
968 *
|
81%
|
fat: 46.32g |
| |
protein: 33.38g |
| |
carbs: 98.11g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
120 *
|
10%
|
fat: 1.10g |
| |
protein: 11.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 30th: |
120 *
|
10%
|
fat: 1.10g |
| |
protein: 11.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 29th: |
1154 *
|
96%
|
fat: 64.10g |
| |
protein: 28.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
120 *
|
10%
|
fat: 1.10g |
| |
protein: 11.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 12th: |
120 *
|
10%
|
fat: 1.10g |
| |
protein: 11.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 7th: |
120 *
|
10%
|
fat: 1.10g |
| |
protein: 11.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 3rd: |
382 *
|
32%
|
fat: 6.30g |
| |
protein: 21.53g |
| |
carbs: 61.62g |
|
-
|
-
|
| Tue 1st: |
384 *
|
32%
|
fat: 10.06g |
| |
protein: 13.49g |
| |
carbs: 62.61g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
354 *
|
30%
|
fat: 13.41g |
| |
protein: 11.96g |
| |
carbs: 47.90g |
|
-
|
-
|
