| November 2011 |
| Wed 23rd: |
821
|
26%
|
fat: 9.12g |
| |
protein: 58.83g |
| |
carbs: 134.45g |
|
-
|
-
|
| August 2011 |
| Mon 22nd: |
460 *
|
15%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 4th: |
560 *
|
18%
|
fat: 10.00g |
| |
protein: 31.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 3rd: |
1005 *
|
32%
|
fat: 25.00g |
| |
protein: 110.10g |
| |
carbs: 94.50g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
415 *
|
13%
|
fat: 1.02g |
| |
protein: 24.47g |
| |
carbs: 71.90g |
|
-
|
-
|
| Mon 25th: |
2398 *
|
77%
|
fat: 62.19g |
| |
protein: 67.33g |
| |
carbs: 388.62g |
|
-
|
-
|
| Thu 14th: |
660 *
|
21%
|
fat: 46.00g |
| |
protein: 14.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 13th: |
260 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 12th: |
1370 *
|
44%
|
fat: 60.00g |
| |
protein: 47.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Thu 7th: |
759 *
|
24%
|
fat: 23.52g |
| |
protein: 30.36g |
| |
carbs: 112.41g |
|
3722*
|
 2963
|
| May 2011 |
| Thu 26th: |
929 *
|
30%
|
fat: 19.56g |
| |
protein: 33.69g |
| |
carbs: 161.96g |
|
4437*
|
3508
|
| Wed 25th: |
1435 *
|
46%
|
fat: 42.44g |
| |
protein: 54.89g |
| |
carbs: 179.78g |
|
4447*
|
3012
|
| Tue 24th: |
1519 *
|
49%
|
fat: 51.47g |
| |
protein: 80.37g |
| |
carbs: 186.31g |
|
5604*
|
4085
|
| Wed 18th: |
2477 *
|
80%
|
fat: 88.12g |
| |
protein: 129.82g |
| |
carbs: 275.35g |
|
5584*
|
3107
|
| Tue 17th: |
2662 *
|
86%
|
fat: 146.24g |
| |
protein: 87.51g |
| |
carbs: 285.63g |
|
5108*
|
2446
|
| Mon 9th: |
444
|
14%
|
fat: 1.90g |
| |
protein: 6.96g |
| |
carbs: 108.30g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
1413 *
|
46%
|
fat: 52.53g |
| |
protein: 35.78g |
| |
carbs: 197.91g |
|
-
|
-
|
| March 2011 |
| Thu 3rd: |
550 *
|
18%
|
fat: 40.00g |
| |
protein: 43.00g |
| |
carbs: 4.50g |
|
-
|
-
|
| Wed 2nd: |
2013 *
|
65%
|
fat: 83.00g |
| |
protein: 102.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| Tue 1st: |
626 *
|
20%
|
fat: 1.28g |
| |
protein: 24.98g |
| |
carbs: 141.20g |
|
-
|
-
|
