| September 2021 |
| Fri 10th: |
3299 *
|
157%
|
fat: 175.02g |
| |
protein: 147.43g |
| |
carbs: 289.91g |
|
-
|
-
|
| Wed 8th: |
3418 *
|
163%
|
fat: 110.39g |
| |
protein: 171.24g |
| |
carbs: 442.61g |
|
-
|
-
|
| Tue 7th: |
3795 *
|
181%
|
fat: 205.19g |
| |
protein: 114.66g |
| |
carbs: 375.57g |
|
-
|
-
|
| Mon 6th: |
4342 *
|
207%
|
fat: 205.10g |
| |
protein: 133.80g |
| |
carbs: 494.61g |
|
-
|
-
|
| August 2021 |
| Sun 29th: |
1364 *
|
65%
|
fat: 39.98g |
| |
protein: 51.47g |
| |
carbs: 206.25g |
|
-
|
-
|
| Sat 28th: |
972 *
|
46%
|
fat: 26.46g |
| |
protein: 48.41g |
| |
carbs: 137.04g |
|
-
|
-
|
| Wed 25th: |
2463 *
|
117%
|
fat: 99.93g |
| |
protein: 139.02g |
| |
carbs: 259.31g |
|
-
|
-
|
| Tue 24th: |
994 *
|
47%
|
fat: 96.22g |
| |
protein: 24.47g |
| |
carbs: 7.21g |
|
-
|
-
|
| Sun 22nd: |
646 *
|
31%
|
fat: 16.28g |
| |
protein: 33.70g |
| |
carbs: 98.69g |
|
-
|
-
|
| Sat 21st: |
2029 *
|
97%
|
fat: 100.79g |
| |
protein: 78.20g |
| |
carbs: 201.83g |
|
-
|
-
|
| Fri 20th: |
3621 *
|
172%
|
fat: 180.44g |
| |
protein: 171.35g |
| |
carbs: 261.14g |
|
-
|
-
|
| Thu 19th: |
3024 *
|
144%
|
fat: 106.92g |
| |
protein: 142.41g |
| |
carbs: 374.55g |
|
-
|
-
|
| Wed 18th: |
3358 *
|
160%
|
fat: 138.43g |
| |
protein: 145.48g |
| |
carbs: 384.29g |
|
-
|
-
|
| Tue 17th: |
3332 *
|
159%
|
fat: 153.26g |
| |
protein: 194.16g |
| |
carbs: 287.90g |
|
-
|
-
|
| Mon 16th: |
3313 *
|
158%
|
fat: 176.78g |
| |
protein: 159.85g |
| |
carbs: 263.24g |
|
-
|
-
|
| Sun 15th: |
2899 *
|
138%
|
fat: 100.45g |
| |
protein: 123.33g |
| |
carbs: 358.02g |
|
-
|
-
|
| Sat 14th: |
3271 *
|
156%
|
fat: 114.27g |
| |
protein: 152.18g |
| |
carbs: 403.74g |
|
-
|
-
|
| Fri 13th: |
1866 *
|
89%
|
fat: 126.28g |
| |
protein: 38.58g |
| |
carbs: 162.94g |
|
-
|
-
|
| Sat 7th: |
2393 *
|
114%
|
fat: 102.00g |
| |
protein: 152.32g |
| |
carbs: 219.14g |
|
-
|
-
|
| Fri 6th: |
2800 *
|
133%
|
fat: 128.14g |
| |
protein: 151.04g |
| |
carbs: 264.71g |
|
-
|
-
|
