| June 2024 |
| Thu 6th: |
-
|
-
|
|
812*
|
-
|
| Wed 5th: |
648 *
|
43%
|
fat: 35.47g |
| |
protein: 52.62g |
| |
carbs: 31.04g |
|
3123*
|
 2475
|
| Tue 4th: |
1315 *
|
88%
|
fat: 53.90g |
| |
protein: 144.26g |
| |
carbs: 62.64g |
|
3193*
|
1878
|
| Mon 3rd: |
411 *
|
27%
|
fat: 12.65g |
| |
protein: 53.03g |
| |
carbs: 22.79g |
|
1613*
|
1202
|
| Sun 2nd: |
1285 *
|
86%
|
fat: 65.79g |
| |
protein: 113.79g |
| |
carbs: 63.40g |
|
2349*
|
1064
|
| Sat 1st: |
1023 *
|
68%
|
fat: 40.38g |
| |
protein: 112.07g |
| |
carbs: 57.29g |
|
3566*
|
2543
|
| May 2024 |
| Fri 31st: |
365 *
|
24%
|
fat: 18.06g |
| |
protein: 33.24g |
| |
carbs: 17.76g |
|
2662*
|
2297
|
| Thu 30th: |
1439 *
|
96%
|
fat: 63.63g |
| |
protein: 140.76g |
| |
carbs: 70.62g |
|
2976*
|
1537
|
| Wed 29th: |
220 *
|
15%
|
fat: 6.25g |
| |
protein: 30.85g |
| |
carbs: 12.35g |
|
4359*
|
4139
|
| Tue 28th: |
327 *
|
22%
|
fat: 6.16g |
| |
protein: 53.19g |
| |
carbs: 14.76g |
|
3559*
|
3232
|
| Mon 27th: |
261 *
|
17%
|
fat: 14.80g |
| |
protein: 31.60g |
| |
carbs: 0.60g |
|
3433*
|
3172
|
| Sun 26th: |
1421 *
|
95%
|
fat: 67.20g |
| |
protein: 132.42g |
| |
carbs: 48.33g |
|
2855*
|
1434
|
| Sat 25th: |
-
|
-
|
|
2895*
|
-
|
| Fri 24th: |
-
|
-
|
|
885*
|
-
|
| Thu 23rd: |
-
|
-
|
|
3192*
|
-
|
| Wed 22nd: |
-
|
-
|
|
3004*
|
-
|
| Tue 21st: |
-
|
-
|
|
3285*
|
-
|
| Mon 20th: |
-
|
-
|
|
1508*
|
-
|
| Sun 19th: |
-
|
-
|
|
1328*
|
-
|
| Sat 18th: |
-
|
-
|
|
2921*
|
-
|
