| April 2023 |
| Fri 7th: |
647 *
|
38%
|
fat: 5.28g |
| |
protein: 10.37g |
| |
carbs: 145.00g |
|
-
|
-
|
| December 2022 |
| Fri 9th: |
448 *
|
26%
|
fat: 9.85g |
| |
protein: 16.00g |
| |
carbs: 73.97g |
|
-
|
-
|
| Thu 8th: |
465 *
|
27%
|
fat: 32.93g |
| |
protein: 27.14g |
| |
carbs: 14.28g |
|
-
|
-
|
| Wed 7th: |
1718 *
|
101%
|
fat: 86.80g |
| |
protein: 67.23g |
| |
carbs: 171.67g |
|
-
|
-
|
| Tue 6th: |
1720 *
|
101%
|
fat: 87.12g |
| |
protein: 68.82g |
| |
carbs: 165.15g |
|
-
|
-
|
| Mon 5th: |
1782 *
|
105%
|
fat: 63.42g |
| |
protein: 66.79g |
| |
carbs: 232.70g |
|
-
|
-
|
| Sun 4th: |
1510 *
|
89%
|
fat: 69.41g |
| |
protein: 88.02g |
| |
carbs: 130.46g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
1978 *
|
116%
|
fat: 108.50g |
| |
protein: 101.96g |
| |
carbs: 140.99g |
|
-
|
-
|
| Mon 7th: |
1748 *
|
125%
|
fat: 47.73g |
| |
protein: 93.10g |
| |
carbs: 235.53g |
|
-
|
-
|
| Thu 3rd: |
1664 *
|
119%
|
fat: 117.35g |
| |
protein: 54.02g |
| |
carbs: 100.89g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
225 *
|
16%
|
fat: 0.50g |
| |
protein: 4.50g |
| |
carbs: 47.50g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
497 *
|
36%
|
fat: 16.47g |
| |
protein: 16.56g |
| |
carbs: 70.56g |
|
-
|
-
|
| June 2022 |
| Fri 3rd: |
1359 *
|
97%
|
fat: 45.03g |
| |
protein: 43.97g |
| |
carbs: 195.62g |
|
-
|
-
|
| May 2022 |
| Sat 14th: |
1119 *
|
80%
|
fat: 75.40g |
| |
protein: 62.15g |
| |
carbs: 46.71g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
881 *
|
63%
|
fat: 39.56g |
| |
protein: 42.98g |
| |
carbs: 87.82g |
|
1923*
|
 1042
|
| Fri 29th: |
1664 *
|
119%
|
fat: 76.06g |
| |
protein: 77.59g |
| |
carbs: 181.30g |
|
2195*
|
531
|
| Thu 28th: |
1769 *
|
126%
|
fat: 81.89g |
| |
protein: 81.03g |
| |
carbs: 177.65g |
|
2197*
|
428
|
| Wed 13th: |
2029 *
|
145%
|
fat: 64.02g |
| |
protein: 80.98g |
| |
carbs: 294.80g |
|
-
|
-
|
| Tue 12th: |
1420 *
|
101%
|
fat: 57.71g |
| |
protein: 68.41g |
| |
carbs: 160.65g |
|
-
|
-
|
| Mon 11th: |
1621 *
|
116%
|
fat: 59.38g |
| |
protein: 60.51g |
| |
carbs: 209.64g |
|
-
|
-
|
