| July 2022 |
| Sun 17th: |
554 *
|
28%
|
fat: 28.41g |
| |
protein: 57.28g |
| |
carbs: 19.48g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
1258 *
|
63%
|
fat: 73.91g |
| |
protein: 107.35g |
| |
carbs: 98.43g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
2395 *
|
120%
|
fat: 130.47g |
| |
protein: 286.61g |
| |
carbs: 3.00g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1477 *
|
74%
|
fat: 82.62g |
| |
protein: 150.47g |
| |
carbs: 24.69g |
|
-
|
-
|
| December 2021 |
| Wed 8th: |
335 *
|
17%
|
fat: 2.89g |
| |
protein: 52.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| Tue 7th: |
1642 *
|
82%
|
fat: 29.95g |
| |
protein: 62.83g |
| |
carbs: 277.09g |
|
-
|
-
|
| Thu 2nd: |
722 *
|
36%
|
fat: 26.96g |
| |
protein: 66.28g |
| |
carbs: 76.04g |
|
-
|
-
|
| Wed 1st: |
720 *
|
36%
|
fat: 29.96g |
| |
protein: 58.28g |
| |
carbs: 56.79g |
|
-
|
-
|
| September 2021 |
| Fri 3rd: |
2404 *
|
120%
|
fat: 129.68g |
| |
protein: 144.40g |
| |
carbs: 160.11g |
|
-
|
-
|
| Thu 2nd: |
2649 *
|
133%
|
fat: 172.05g |
| |
protein: 107.88g |
| |
carbs: 172.11g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
1534 *
|
77%
|
fat: 49.89g |
| |
protein: 65.05g |
| |
carbs: 225.88g |
|
-
|
-
|
| Thu 26th: |
1436 *
|
72%
|
fat: 74.24g |
| |
protein: 102.06g |
| |
carbs: 94.03g |
|
-
|
-
|
| Wed 25th: |
145 *
|
7%
|
fat: 0.15g |
| |
protein: 29.12g |
| |
carbs: 9.60g |
|
-
|
-
|
| Fri 20th: |
1148 *
|
58%
|
fat: 29.00g |
| |
protein: 154.50g |
| |
carbs: 92.36g |
|
-
|
-
|
| Thu 19th: |
1548 *
|
78%
|
fat: 35.56g |
| |
protein: 240.65g |
| |
carbs: 84.62g |
|
-
|
-
|
| Wed 18th: |
1518 *
|
76%
|
fat: 64.15g |
| |
protein: 209.23g |
| |
carbs: 66.27g |
|
-
|
-
|
| Tue 17th: |
1314 *
|
66%
|
fat: 37.77g |
| |
protein: 180.60g |
| |
carbs: 118.41g |
|
-
|
-
|
| Fri 13th: |
1539 *
|
70%
|
fat: 44.27g |
| |
protein: 158.91g |
| |
carbs: 132.31g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
1257 *
|
57%
|
fat: 49.47g |
| |
protein: 98.48g |
| |
carbs: 110.46g |
|
-
|
-
|
