| November 2020 |
| Fri 20th: |
1316 *
|
88%
|
fat: 44.61g |
| |
protein: 39.33g |
| |
carbs: 188.64g |
|
-
|
-
|
| Thu 19th: |
1640 *
|
109%
|
fat: 77.01g |
| |
protein: 64.99g |
| |
carbs: 170.84g |
|
-
|
-
|
| Fri 6th: |
471 *
|
31%
|
fat: 25.23g |
| |
protein: 25.77g |
| |
carbs: 32.84g |
|
-
|
-
|
| Thu 5th: |
952 *
|
63%
|
fat: 24.85g |
| |
protein: 60.50g |
| |
carbs: 113.80g |
|
-
|
-
|
| Wed 4th: |
1493 *
|
100%
|
fat: 36.06g |
| |
protein: 62.60g |
| |
carbs: 223.55g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
568 *
|
38%
|
fat: 21.52g |
| |
protein: 29.36g |
| |
carbs: 61.99g |
|
-
|
-
|
| Mon 19th: |
928 *
|
62%
|
fat: 49.40g |
| |
protein: 28.33g |
| |
carbs: 91.31g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
909 *
|
61%
|
fat: 40.81g |
| |
protein: 44.41g |
| |
carbs: 91.14g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1217 *
|
81%
|
fat: 44.24g |
| |
protein: 53.35g |
| |
carbs: 160.92g |
|
-
|
-
|
| June 2020 |
| Tue 23rd: |
1168 *
|
78%
|
fat: 36.23g |
| |
protein: 43.80g |
| |
carbs: 170.54g |
|
-
|
-
|
| Thu 18th: |
1952 *
|
130%
|
fat: 59.44g |
| |
protein: 78.35g |
| |
carbs: 285.16g |
|
-
|
-
|
| Wed 17th: |
1612 *
|
107%
|
fat: 66.59g |
| |
protein: 81.07g |
| |
carbs: 177.10g |
|
-
|
-
|
| Tue 16th: |
1318 *
|
88%
|
fat: 41.31g |
| |
protein: 104.40g |
| |
carbs: 128.46g |
|
-
|
-
|
| Mon 8th: |
1367 *
|
91%
|
fat: 71.02g |
| |
protein: 72.91g |
| |
carbs: 111.95g |
|
-
|
-
|
| Sun 7th: |
2769 *
|
185%
|
fat: 119.85g |
| |
protein: 66.64g |
| |
carbs: 334.05g |
|
-
|
-
|
| Sat 6th: |
2471 *
|
165%
|
fat: 130.73g |
| |
protein: 117.36g |
| |
carbs: 259.73g |
|
-
|
-
|
| Fri 5th: |
1684 *
|
112%
|
fat: 70.11g |
| |
protein: 80.09g |
| |
carbs: 184.93g |
|
-
|
-
|
| Thu 4th: |
1543 *
|
103%
|
fat: 70.31g |
| |
protein: 112.71g |
| |
carbs: 124.55g |
|
-
|
-
|
| Wed 3rd: |
1712 *
|
114%
|
fat: 65.92g |
| |
protein: 108.37g |
| |
carbs: 173.39g |
|
-
|
-
|
| Tue 2nd: |
1380 *
|
92%
|
fat: 68.21g |
| |
protein: 72.13g |
| |
carbs: 123.64g |
|
-
|
-
|
