| August 2015 |
| Sun 23rd: |
155 *
|
13%
|
fat: 3.50g |
| |
protein: 11.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
894 *
|
74%
|
fat: 43.11g |
| |
protein: 64.90g |
| |
carbs: 67.06g |
|
-
|
-
|
| March 2015 |
| Sat 14th: |
379 *
|
32%
|
fat: 6.62g |
| |
protein: 11.12g |
| |
carbs: 70.86g |
|
2576*
|
 2197
|
| February 2015 |
| Wed 4th: |
1039 *
|
87%
|
fat: 46.19g |
| |
protein: 62.12g |
| |
carbs: 98.93g |
|
-
|
-
|
| Tue 3rd: |
250 *
|
21%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 2nd: |
695 *
|
58%
|
fat: 33.37g |
| |
protein: 51.65g |
| |
carbs: 49.97g |
|
-
|
-
|
| Sun 1st: |
685 *
|
57%
|
fat: 25.15g |
| |
protein: 59.89g |
| |
carbs: 53.03g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
1217 *
|
101%
|
fat: 26.31g |
| |
protein: 24.48g |
| |
carbs: 101.38g |
|
-
|
-
|
| Sun 18th: |
699 *
|
58%
|
fat: 25.50g |
| |
protein: 37.50g |
| |
carbs: 82.80g |
|
-
|
-
|
| Sat 17th: |
124 *
|
10%
|
fat: 3.50g |
| |
protein: 11.50g |
| |
carbs: 12.30g |
|
-
|
-
|
| Fri 16th: |
200 *
|
17%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 15th: |
993 *
|
83%
|
fat: 29.46g |
| |
protein: 58.27g |
| |
carbs: 124.47g |
|
-
|
-
|
| Wed 14th: |
1408 *
|
117%
|
fat: 46.78g |
| |
protein: 47.54g |
| |
carbs: 145.44g |
|
-
|
-
|
| Tue 13th: |
880 *
|
73%
|
fat: 27.45g |
| |
protein: 47.25g |
| |
carbs: 112.56g |
|
-
|
-
|
| Mon 12th: |
960 *
|
80%
|
fat: 37.50g |
| |
protein: 71.00g |
| |
carbs: 100.50g |
|
-
|
-
|
| Sat 10th: |
794 *
|
66%
|
fat: 21.97g |
| |
protein: 31.29g |
| |
carbs: 74.98g |
|
-
|
-
|
| Fri 9th: |
977 *
|
81%
|
fat: 40.45g |
| |
protein: 69.20g |
| |
carbs: 89.14g |
|
-
|
-
|
| Thu 8th: |
1160 *
|
97%
|
fat: 44.44g |
| |
protein: 45.65g |
| |
carbs: 157.16g |
|
-
|
-
|
| Wed 7th: |
1063 *
|
89%
|
fat: 54.19g |
| |
protein: 75.25g |
| |
carbs: 70.77g |
|
-
|
-
|
| Tue 6th: |
960 *
|
80%
|
fat: 27.51g |
| |
protein: 60.47g |
| |
carbs: 127.03g |
|
-
|
-
|
