| September 2019 |
| Sun 15th: |
2182 *
|
99%
|
fat: 158.64g |
| |
protein: 143.54g |
| |
carbs: 47.37g |
|
1472*
|
 710
|
| Sat 14th: |
3588 *
|
163%
|
fat: 271.90g |
| |
protein: 239.37g |
| |
carbs: 36.84g |
|
2177*
|
1411
|
| Fri 13th: |
1997 *
|
91%
|
fat: 127.20g |
| |
protein: 169.51g |
| |
carbs: 42.65g |
|
1629*
|
368
|
| Thu 12th: |
2466 *
|
112%
|
fat: 182.88g |
| |
protein: 166.77g |
| |
carbs: 36.27g |
|
2119*
|
347
|
| Wed 11th: |
2183 *
|
99%
|
fat: 137.88g |
| |
protein: 198.88g |
| |
carbs: 30.03g |
|
2298*
|
 115
|
| Tue 10th: |
2391 *
|
109%
|
fat: 156.73g |
| |
protein: 192.77g |
| |
carbs: 44.67g |
|
2025*
|
366
|
| Mon 9th: |
2058 *
|
94%
|
fat: 131.76g |
| |
protein: 177.19g |
| |
carbs: 40.34g |
|
2268*
|
210
|
| Sun 8th: |
2115 *
|
96%
|
fat: 135.49g |
| |
protein: 195.43g |
| |
carbs: 14.94g |
|
1492*
|
623
|
| Sat 7th: |
2180 *
|
99%
|
fat: 157.00g |
| |
protein: 156.50g |
| |
carbs: 32.55g |
|
2154*
|
26
|
| Fri 6th: |
2226 *
|
101%
|
fat: 164.68g |
| |
protein: 139.78g |
| |
carbs: 44.95g |
|
2241*
|
15
|
| Thu 5th: |
2445 *
|
111%
|
fat: 174.65g |
| |
protein: 170.28g |
| |
carbs: 48.99g |
|
2227*
|
218
|
| Wed 4th: |
2395 *
|
109%
|
fat: 164.15g |
| |
protein: 182.37g |
| |
carbs: 45.43g |
|
1551*
|
844
|
| Tue 3rd: |
1864 *
|
85%
|
fat: 124.10g |
| |
protein: 150.55g |
| |
carbs: 34.10g |
|
2049*
|
185
|
| Mon 2nd: |
3462 *
|
157%
|
fat: 251.32g |
| |
protein: 235.39g |
| |
carbs: 41.13g |
|
1972*
|
1490
|
| Sun 1st: |
2142 *
|
89%
|
fat: 149.56g |
| |
protein: 154.30g |
| |
carbs: 31.19g |
|
1536*
|
606
|
| August 2019 |
| Sat 31st: |
2107 *
|
88%
|
fat: 144.43g |
| |
protein: 168.99g |
| |
carbs: 28.82g |
|
1830*
|
277
|
| Fri 30th: |
2450 *
|
102%
|
fat: 180.78g |
| |
protein: 161.76g |
| |
carbs: 47.79g |
|
2568*
|
118
|
| Thu 29th: |
2259 *
|
94%
|
fat: 174.57g |
| |
protein: 146.72g |
| |
carbs: 41.81g |
|
1771*
|
488
|
| Wed 28th: |
1828 *
|
76%
|
fat: 128.61g |
| |
protein: 140.37g |
| |
carbs: 25.38g |
|
2012*
|
184
|
| Tue 27th: |
2263 *
|
94%
|
fat: 166.16g |
| |
protein: 165.28g |
| |
carbs: 27.63g |
|
2206*
|
57
|
