| May 2011 |
| Sat 7th: |
1105 *
|
92%
|
fat: 18.40g |
| |
protein: 56.30g |
| |
carbs: 35.70g |
|
-
|
-
|
| Fri 6th: |
1108 *
|
92%
|
fat: 7.70g |
| |
protein: 14.97g |
| |
carbs: 108.45g |
|
-
|
-
|
| Thu 5th: |
399 *
|
33%
|
fat: 12.40g |
| |
protein: 9.35g |
| |
carbs: 59.16g |
|
-
|
-
|
| Wed 4th: |
1151 *
|
96%
|
fat: 35.85g |
| |
protein: 82.79g |
| |
carbs: 121.83g |
|
-
|
-
|
| Tue 3rd: |
1154 *
|
96%
|
fat: 33.09g |
| |
protein: 41.17g |
| |
carbs: 172.67g |
|
1445*
|
 291
|
| Mon 2nd: |
1213 *
|
101%
|
fat: 42.06g |
| |
protein: 51.14g |
| |
carbs: 159.38g |
|
-
|
-
|
| Sun 1st: |
1096 *
|
91%
|
fat: 33.42g |
| |
protein: 50.18g |
| |
carbs: 143.10g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
867 *
|
72%
|
fat: 30.40g |
| |
protein: 36.35g |
| |
carbs: 112.16g |
|
-
|
-
|
| Fri 29th: |
1539 *
|
128%
|
fat: 33.84g |
| |
protein: 49.18g |
| |
carbs: 122.39g |
|
-
|
-
|
| Thu 28th: |
1594 *
|
133%
|
fat: 23.59g |
| |
protein: 33.42g |
| |
carbs: 174.75g |
|
-
|
-
|
| Wed 27th: |
1259 *
|
105%
|
fat: 31.55g |
| |
protein: 45.08g |
| |
carbs: 173.17g |
|
-
|
-
|
| Tue 26th: |
1400 *
|
117%
|
fat: 51.39g |
| |
protein: 73.33g |
| |
carbs: 153.48g |
|
-
|
-
|
| Mon 25th: |
1636 *
|
136%
|
fat: 68.20g |
| |
protein: 39.75g |
| |
carbs: 219.64g |
|
1315*
|
 321
|
| Sun 24th: |
1643 *
|
137%
|
fat: 71.56g |
| |
protein: 58.93g |
| |
carbs: 191.90g |
|
-
|
-
|
| Sat 23rd: |
1206 *
|
100%
|
fat: 62.37g |
| |
protein: 41.35g |
| |
carbs: 130.98g |
|
-
|
-
|
| Fri 22nd: |
1706 *
|
142%
|
fat: 42.73g |
| |
protein: 51.07g |
| |
carbs: 215.16g |
|
-
|
-
|
| Thu 21st: |
1593 *
|
133%
|
fat: 45.46g |
| |
protein: 44.50g |
| |
carbs: 251.89g |
|
-
|
-
|
| Wed 20th: |
1691 *
|
141%
|
fat: 58.15g |
| |
protein: 65.04g |
| |
carbs: 224.94g |
|
-
|
-
|
| Tue 19th: |
1693 *
|
141%
|
fat: 46.29g |
| |
protein: 22.15g |
| |
carbs: 159.13g |
|
-
|
-
|
| Mon 18th: |
1515 *
|
126%
|
fat: 50.84g |
| |
protein: 89.66g |
| |
carbs: 170.90g |
|
-
|
-
|
