| May 2023 |
| Wed 3rd: |
1179 *
|
54%
|
fat: 87.64g |
| |
protein: 51.50g |
| |
carbs: 51.86g |
|
-
|
-
|
| Tue 2nd: |
225 *
|
10%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 1st: |
969 *
|
44%
|
fat: 56.87g |
| |
protein: 32.33g |
| |
carbs: 94.17g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
449 *
|
20%
|
fat: 27.41g |
| |
protein: 41.35g |
| |
carbs: 13.60g |
|
-
|
-
|
| December 2010 |
| Thu 16th: |
274 *
|
12%
|
fat: 1.25g |
| |
protein: 7.28g |
| |
carbs: 65.13g |
|
-
|
-
|
| Tue 14th: |
689 *
|
31%
|
fat: 28.71g |
| |
protein: 28.01g |
| |
carbs: 74.96g |
|
-
|
-
|
| November 2010 |
| Tue 23rd: |
230 *
|
10%
|
fat: 18.00g |
| |
protein: 7.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 18th: |
1953 *
|
89%
|
fat: 51.21g |
| |
protein: 66.90g |
| |
carbs: 300.86g |
|
-
|
-
|
| Wed 17th: |
2281 *
|
104%
|
fat: 33.79g |
| |
protein: 79.55g |
| |
carbs: 385.13g |
|
4192*
|
 1911
|
| Tue 16th: |
539 *
|
24%
|
fat: 24.71g |
| |
protein: 25.01g |
| |
carbs: 49.96g |
|
-
|
-
|
| Mon 15th: |
293 *
|
13%
|
fat: 4.50g |
| |
protein: 8.75g |
| |
carbs: 58.25g |
|
-
|
-
|
| Fri 12th: |
1677 *
|
76%
|
fat: 30.46g |
| |
protein: 64.84g |
| |
carbs: 285.94g |
|
-
|
-
|
| Thu 11th: |
2187 *
|
99%
|
fat: 47.74g |
| |
protein: 71.99g |
| |
carbs: 365.77g |
|
3891*
|
1704
|
| Wed 10th: |
1943 *
|
88%
|
fat: 48.21g |
| |
protein: 66.90g |
| |
carbs: 308.86g |
|
3891*
|
1948
|
| Tue 9th: |
2135 *
|
97%
|
fat: 66.75g |
| |
protein: 75.50g |
| |
carbs: 322.50g |
|
4623*
|
2488
|
| Mon 8th: |
2061 *
|
94%
|
fat: 55.78g |
| |
protein: 75.36g |
| |
carbs: 324.01g |
|
-
|
-
|
