daisykiyemba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Wed 16th: - - 1402* -
August 2020
Fri 21st: - - 1397* -
Fri 7th: - - 1410* -
July 2020
Fri 31st: - - 1419* -
Mon 27th: - - 1429* -
Tue 21st: - - 1440* -
Mon 20th: - - 1446* -
Sun 19th: - - 1458* -
Thu 16th: - - 1443* -
Wed 15th: - - 1443* -
Mon 13th: - - 1430* -
Sun 12th: - - 1435* -
Sat 11th: - - 1436* -
Tue 7th: - - 93* -
Sat 4th: - - 25* -
May 2020
Fri 15th: 1340 * 61%
fat: 27.02g
|
protein: 34.90g
|
carbs: 237.70g
- -
January 2020
Mon 27th: 125 * 6%
fat: 7.07g
|
protein: 13.55g
|
carbs: 1.76g
- -
Sat 11th: - - 1425* -
December 2019
Wed 11th: - - 157* -
Sun 8th: - - 351* -
November 2019
Sat 30th: 452 * 21%
fat: 7.23g
|
protein: 19.86g
|
carbs: 86.06g
- -
Wed 27th: 290 * 13%
fat: 9.00g
|
protein: 23.50g
|
carbs: 31.00g
- -
Mon 25th: 320 * 15%
fat: 5.05g
|
protein: 26.78g
|
carbs: 50.06g
- -
Sat 23rd: 822 * 37%
fat: 32.23g
|
protein: 18.36g
|
carbs: 114.06g
- -
Fri 22nd: 711 * 32%
fat: 33.70g
|
protein: 30.70g
|
carbs: 66.97g
- -
Mon 18th: 1474 * 67%
fat: 56.23g
|
protein: 32.86g
|
carbs: 206.56g
- -
Sun 17th: 1352 * 61%
fat: 54.19g
|
protein: 83.06g
|
carbs: 141.88g
- -
Fri 15th: 893 * 41%
fat: 44.89g
|
protein: 35.37g
|
carbs: 86.34g
- -
Wed 13th: 380 * 17%
fat: 16.42g
|
protein: 17.38g
|
carbs: 42.14g
- -
Sun 3rd: - - 1389* -
Sat 2nd: 262 * 12%
fat: 6.48g
|
protein: 2.24g
|
carbs: 50.90g
- -
October 2019
Sun 20th: - - 1392* -

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