| April 2023 |
| Mon 10th: |
535 *
|
33%
|
fat: 23.07g |
| |
protein: 31.18g |
| |
carbs: 48.10g |
|
-
|
-
|
| Sun 9th: |
790 *
|
49%
|
fat: 39.88g |
| |
protein: 32.28g |
| |
carbs: 70.82g |
|
-
|
-
|
| Fri 7th: |
573 *
|
36%
|
fat: 27.85g |
| |
protein: 44.92g |
| |
carbs: 32.54g |
|
-
|
-
|
| Thu 6th: |
1515 *
|
95%
|
fat: 58.21g |
| |
protein: 138.56g |
| |
carbs: 94.70g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
801 *
|
50%
|
fat: 38.16g |
| |
protein: 26.57g |
| |
carbs: 86.33g |
|
-
|
-
|
| Wed 29th: |
1643 *
|
103%
|
fat: 69.99g |
| |
protein: 123.22g |
| |
carbs: 127.92g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
1639 *
|
102%
|
fat: 80.06g |
| |
protein: 90.17g |
| |
carbs: 150.04g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1661 *
|
104%
|
fat: 65.03g |
| |
protein: 109.15g |
| |
carbs: 157.61g |
|
-
|
-
|
| Thu 26th: |
1392 *
|
87%
|
fat: 90.42g |
| |
protein: 74.30g |
| |
carbs: 80.99g |
|
-
|
-
|
| Wed 25th: |
1498 *
|
94%
|
fat: 90.15g |
| |
protein: 105.30g |
| |
carbs: 61.95g |
|
-
|
-
|
| Tue 24th: |
1381 *
|
86%
|
fat: 77.41g |
| |
protein: 105.00g |
| |
carbs: 67.02g |
|
-
|
-
|
| Mon 23rd: |
1549 *
|
97%
|
fat: 78.80g |
| |
protein: 130.15g |
| |
carbs: 79.90g |
|
-
|
-
|
| Fri 20th: |
851 *
|
53%
|
fat: 40.35g |
| |
protein: 56.56g |
| |
carbs: 65.43g |
|
-
|
-
|
| Thu 19th: |
1715 *
|
107%
|
fat: 90.60g |
| |
protein: 126.91g |
| |
carbs: 96.70g |
|
-
|
-
|
| Wed 18th: |
1819 *
|
114%
|
fat: 100.78g |
| |
protein: 77.18g |
| |
carbs: 151.72g |
|
-
|
-
|
| Tue 17th: |
1442 *
|
90%
|
fat: 62.68g |
| |
protein: 96.45g |
| |
carbs: 123.31g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
419 *
|
26%
|
fat: 25.57g |
| |
protein: 16.95g |
| |
carbs: 44.07g |
|
-
|
-
|
| Fri 18th: |
1479 *
|
92%
|
fat: 76.66g |
| |
protein: 84.44g |
| |
carbs: 125.84g |
|
-
|
-
|
| Thu 17th: |
1520 *
|
95%
|
fat: 82.35g |
| |
protein: 97.21g |
| |
carbs: 123.06g |
|
-
|
-
|
| Wed 16th: |
1823 *
|
114%
|
fat: 91.56g |
| |
protein: 103.40g |
| |
carbs: 154.90g |
|
-
|
-
|
