| August 2019 |
| Fri 9th: |
816 *
|
41%
|
fat: 36.06g |
| |
protein: 28.94g |
| |
carbs: 94.72g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
2005 *
|
100%
|
fat: 125.06g |
| |
protein: 92.16g |
| |
carbs: 139.79g |
|
-
|
-
|
| Thu 20th: |
1338 *
|
67%
|
fat: 91.37g |
| |
protein: 32.88g |
| |
carbs: 111.15g |
|
-
|
-
|
| Tue 18th: |
1469 *
|
73%
|
fat: 59.12g |
| |
protein: 57.86g |
| |
carbs: 195.14g |
|
-
|
-
|
| Thu 13th: |
190 *
|
10%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 3rd: |
1669 *
|
83%
|
fat: 100.61g |
| |
protein: 80.24g |
| |
carbs: 111.38g |
|
2280*
|
 611
|
| Sun 2nd: |
1010 *
|
50%
|
fat: 40.83g |
| |
protein: 53.75g |
| |
carbs: 104.53g |
|
-
|
-
|
| Sat 1st: |
1304 *
|
65%
|
fat: 71.51g |
| |
protein: 79.81g |
| |
carbs: 89.84g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
846 *
|
42%
|
fat: 57.21g |
| |
protein: 32.23g |
| |
carbs: 52.13g |
|
-
|
-
|
| Thu 30th: |
1191 *
|
60%
|
fat: 46.63g |
| |
protein: 47.34g |
| |
carbs: 154.15g |
|
-
|
-
|
| Sat 25th: |
402 *
|
17%
|
fat: 15.38g |
| |
protein: 10.96g |
| |
carbs: 56.46g |
|
-
|
-
|
| Fri 24th: |
1886 *
|
79%
|
fat: 91.46g |
| |
protein: 67.83g |
| |
carbs: 197.29g |
|
-
|
-
|
| Wed 22nd: |
1541 *
|
64%
|
fat: 45.05g |
| |
protein: 108.26g |
| |
carbs: 175.54g |
|
-
|
-
|
