sanchezlujansusana2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Thu 30th: 369 * 25%
fat: 8.88g
|
protein: 17.10g
|
carbs: 54.83g
2000*  1631
Wed 29th: 1182 * 79%
fat: 25.18g
|
protein: 85.61g
|
carbs: 157.21g
2489*  1307
Tue 28th: 1157 * 77%
fat: 52.54g
|
protein: 57.79g
|
carbs: 117.37g
- -
Mon 27th: 706 * 47%
fat: 16.48g
|
protein: 32.65g
|
carbs: 112.34g
2354*  1648
Sun 26th: 1236 * 82%
fat: 42.88g
|
protein: 59.22g
|
carbs: 158.57g
- -
Sat 25th: 623 * 33%
fat: 15.84g
|
protein: 35.05g
|
carbs: 91.39g
2314*  1691
Fri 24th: 623 * 33%
fat: 10.28g
|
protein: 26.38g
|
carbs: 109.78g
2480*  1857
Thu 23rd: 611 * 34%
fat: 7.40g
|
protein: 44.18g
|
carbs: 109.40g
2231*  1620
Wed 22nd: 805 * 45%
fat: 34.19g
|
protein: 45.53g
|
carbs: 83.89g
2414*  1609
Tue 21st: 1218 * 203%
fat: 46.08g
|
protein: 61.10g
|
carbs: 146.06g
3833*  2615
Mon 20th: 629 * 105%
fat: 18.70g
|
protein: 25.67g
|
carbs: 93.73g
- -

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