TyrannosaurusRex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 872 * 46%
fat: 31.04g
|
protein: 24.11g
|
carbs: 114.17g
655*  217
Fri 14th: 2179 * 115%
fat: 96.51g
|
protein: 53.73g
|
carbs: 233.66g
2258*  79
Thu 13th: 1517 * 80%
fat: 36.07g
|
protein: 59.86g
|
carbs: 214.53g
2206*  689
Wed 12th: 1911 * 101%
fat: 67.59g
|
protein: 46.28g
|
carbs: 276.56g
2102*  191
Tue 11th: 2215 * 117%
fat: 95.81g
|
protein: 57.45g
|
carbs: 277.09g
2180*  35
Mon 10th: 1718 * 90%
fat: 67.60g
|
protein: 37.68g
|
carbs: 227.42g
1963*  245
Sun 9th: 1751 * 92%
fat: 39.48g
|
protein: 40.14g
|
carbs: 245.59g
2241*  490
Sat 8th: 1431 * 75%
fat: 35.89g
|
protein: 47.97g
|
carbs: 170.07g
2332*  901
Fri 7th: 2721 * 143%
fat: 109.31g
|
protein: 54.63g
|
carbs: 357.91g
2047*  674
Thu 6th: 1848 * 97%
fat: 65.61g
|
protein: 52.08g
|
carbs: 222.08g
2062*  214
Wed 5th: 1547 * 81%
fat: 63.06g
|
protein: 41.32g
|
carbs: 198.35g
2056*  509
Tue 4th: 2167 * 114%
fat: 96.18g
|
protein: 63.29g
|
carbs: 213.34g
1881*  286
Mon 3rd: 1549 * 82%
fat: 73.11g
|
protein: 76.92g
|
carbs: 147.44g
2034*  485
Sun 2nd: 1920 * 101%
fat: 90.95g
|
protein: 50.43g
|
carbs: 219.80g
2467*  547
Sat 1st: 1868 * 98%
fat: 51.06g
|
protein: 47.34g
|
carbs: 243.36g
2124*  256
May 2024
Fri 31st: 2435 * 128%
fat: 115.67g
|
protein: 53.58g
|
carbs: 294.92g
2207*  228
Thu 30th: 1198 * 63%
fat: 44.90g
|
protein: 46.74g
|
carbs: 145.96g
1932*  734
Wed 29th: 2204 * 116%
fat: 89.59g
|
protein: 73.47g
|
carbs: 271.79g
2195*  9
Tue 28th: 2081 * 110%
fat: 89.73g
|
protein: 43.84g
|
carbs: 274.59g
2631*  550
Mon 27th: 1879 * 99%
fat: 54.61g
|
protein: 59.65g
|
carbs: 279.25g
1947*  68

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