| July 2011 |
| Sat 2nd: |
343 *
|
14%
|
fat: 1.22g |
| |
protein: 10.18g |
| |
carbs: 79.94g |
|
-
|
-
|
| Fri 1st: |
573 *
|
23%
|
fat: 3.22g |
| |
protein: 20.18g |
| |
carbs: 123.94g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1210 *
|
48%
|
fat: 56.00g |
| |
protein: 44.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Wed 29th: |
963 *
|
39%
|
fat: 19.22g |
| |
protein: 47.18g |
| |
carbs: 167.94g |
|
-
|
-
|
| Tue 28th: |
613 *
|
25%
|
fat: 3.22g |
| |
protein: 20.18g |
| |
carbs: 133.94g |
|
-
|
-
|
| Mon 27th: |
343 *
|
14%
|
fat: 1.22g |
| |
protein: 10.18g |
| |
carbs: 79.94g |
|
-
|
-
|
| Sun 26th: |
753 *
|
30%
|
fat: 6.72g |
| |
protein: 21.18g |
| |
carbs: 158.94g |
|
-
|
-
|
| Sat 25th: |
1333 *
|
53%
|
fat: 25.72g |
| |
protein: 44.18g |
| |
carbs: 246.94g |
|
-
|
-
|
| Fri 24th: |
1172 *
|
47%
|
fat: 36.68g |
| |
protein: 48.41g |
| |
carbs: 161.78g |
|
-
|
-
|
| Thu 23rd: |
1060 *
|
42%
|
fat: 10.00g |
| |
protein: 38.00g |
| |
carbs: 238.00g |
|
-
|
-
|
| February 2011 |
| Tue 8th: |
1063 *
|
43%
|
fat: 42.22g |
| |
protein: 39.18g |
| |
carbs: 144.94g |
|
-
|
-
|
| Mon 7th: |
720 *
|
29%
|
fat: 11.50g |
| |
protein: 42.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sat 5th: |
478 *
|
19%
|
fat: 6.75g |
| |
protein: 15.50g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 3rd: |
971 *
|
39%
|
fat: 17.74g |
| |
protein: 29.36g |
| |
carbs: 198.06g |
|
-
|
-
|
| Wed 2nd: |
990 *
|
40%
|
fat: 22.00g |
| |
protein: 40.00g |
| |
carbs: 190.00g |
|
2708*
|
 1718
|
| Tue 1st: |
1074 *
|
43%
|
fat: 21.46g |
| |
protein: 44.54g |
| |
carbs: 195.00g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1183 *
|
47%
|
fat: 17.72g |
| |
protein: 54.18g |
| |
carbs: 220.94g |
|
-
|
-
|
| Sun 30th: |
1364 *
|
55%
|
fat: 17.46g |
| |
protein: 58.54g |
| |
carbs: 268.00g |
|
2708*
|
1344
|
| Sat 29th: |
1268 *
|
51%
|
fat: 24.57g |
| |
protein: 53.75g |
| |
carbs: 235.06g |
|
2708*
|
1440
|
| Fri 28th: |
1098 *
|
44%
|
fat: 12.57g |
| |
protein: 40.75g |
| |
carbs: 238.06g |
|
2708*
|
1610
|
