| August 2023 |
| Thu 24th: |
190 *
|
11%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 23rd: |
656 *
|
39%
|
fat: 33.45g |
| |
protein: 33.77g |
| |
carbs: 57.40g |
|
-
|
-
|
| Tue 22nd: |
190 *
|
11%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 21st: |
142 *
|
8%
|
fat: 7.98g |
| |
protein: 6.27g |
| |
carbs: 11.40g |
|
-
|
-
|
| Thu 17th: |
-
|
-
|
|
2057*
|
-
|
| Wed 16th: |
-
|
-
|
|
2034*
|
-
|
| Tue 15th: |
351 *
|
21%
|
fat: 30.65g |
| |
protein: 11.24g |
| |
carbs: 25.52g |
|
2169*
|
 1818
|
| Mon 14th: |
-
|
-
|
|
2087*
|
-
|
| Sun 13th: |
-
|
-
|
|
2203*
|
-
|
| Sat 12th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
2253*
|
2148
|
| Fri 11th: |
-
|
-
|
|
2345*
|
-
|
| Thu 10th: |
-
|
-
|
|
2162*
|
-
|
| Wed 9th: |
-
|
-
|
|
2284*
|
-
|
| Tue 8th: |
-
|
-
|
|
1993*
|
-
|
| Mon 7th: |
-
|
-
|
|
2016*
|
-
|
| Sun 6th: |
-
|
-
|
|
2049*
|
-
|
| Sat 5th: |
-
|
-
|
|
994*
|
-
|
| Fri 4th: |
-
|
-
|
|
1692*
|
-
|
| Thu 3rd: |
-
|
-
|
|
2075*
|
-
|
| Wed 2nd: |
505 *
|
30%
|
fat: 40.69g |
| |
protein: 15.16g |
| |
carbs: 38.87g |
|
2030*
|
1525
|
| Tue 1st: |
-
|
-
|
|
2082*
|
-
|
| July 2023 |
| Mon 31st: |
1016 *
|
60%
|
fat: 42.96g |
| |
protein: 55.91g |
| |
carbs: 104.73g |
|
2335*
|
1319
|
| Sun 30th: |
-
|
-
|
|
2268*
|
-
|
| Sat 29th: |
-
|
-
|
|
2014*
|
-
|
