baywolfy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Tue 28th: 487 * 44%
fat: 16.93g
|
protein: 17.06g
|
carbs: 65.99g
- -
Mon 27th: 918 * 83%
fat: 49.73g
|
protein: 48.01g
|
carbs: 69.57g
2999*  2081
Sun 26th: 225 * 20%
fat: 5.00g
|
protein: 5.00g
|
carbs: 39.50g
2355*  2130
Sat 25th: 169 * 14%
fat: 5.70g
|
protein: 6.76g
|
carbs: 22.50g
2687*  2518
Fri 24th: 322 * 27%
fat: 16.10g
|
protein: 15.43g
|
carbs: 26.15g
- -
Thu 23rd: 148 * 12%
fat: 10.08g
|
protein: 5.00g
|
carbs: 9.63g
1941*  1793
Wed 22nd: 643 * 54%
fat: 23.12g
|
protein: 18.91g
|
carbs: 82.36g
1953*  1310
Tue 21st: 761 * 42%
fat: 33.30g
|
protein: 28.43g
|
carbs: 87.12g
1471*  710
Mon 20th: 426 * 24%
fat: 26.29g
|
protein: 8.38g
|
carbs: 40.24g
- -
Sat 18th: 1151 * 64%
fat: 55.99g
|
protein: 56.04g
|
carbs: 106.23g
1991*  840
Fri 17th: 955 * 53%
fat: 56.93g
|
protein: 23.71g
|
carbs: 94.28g
- -
Thu 16th: 1045 * -
fat: 35.18g
|
protein: 52.27g
|
carbs: 110.19g
- -

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