| October 2014 |
| Tue 21st: |
371 *
|
19%
|
fat: 3.24g |
| |
protein: 7.36g |
| |
carbs: 84.06g |
|
-
|
-
|
| Mon 20th: |
1116 *
|
56%
|
fat: 35.50g |
| |
protein: 60.60g |
| |
carbs: 153.00g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
170 *
|
8%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
490 *
|
24%
|
fat: 16.00g |
| |
protein: 51.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
781 *
|
39%
|
fat: 24.17g |
| |
protein: 78.60g |
| |
carbs: 80.78g |
|
-
|
-
|
| Thu 30th: |
1347 *
|
67%
|
fat: 48.75g |
| |
protein: 109.50g |
| |
carbs: 118.50g |
|
-
|
-
|
| Wed 29th: |
1132 *
|
57%
|
fat: 32.80g |
| |
protein: 91.31g |
| |
carbs: 133.84g |
|
-
|
-
|
| Tue 28th: |
1432 *
|
72%
|
fat: 54.26g |
| |
protein: 147.39g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 27th: |
1245 *
|
62%
|
fat: 28.50g |
| |
protein: 87.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Thu 23rd: |
1495
|
75%
|
fat: 39.00g |
| |
protein: 98.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Wed 22nd: |
1305 *
|
65%
|
fat: 40.00g |
| |
protein: 94.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Tue 21st: |
370 *
|
18%
|
fat: 11.00g |
| |
protein: 32.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 20th: |
580 *
|
29%
|
fat: 19.00g |
| |
protein: 65.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 19th: |
969 *
|
48%
|
fat: 28.50g |
| |
protein: 83.00g |
| |
carbs: 98.50g |
|
-
|
-
|
| Sat 18th: |
1305 *
|
65%
|
fat: 39.00g |
| |
protein: 99.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 17th: |
1210 *
|
60%
|
fat: 48.18g |
| |
protein: 124.82g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 16th: |
954 *
|
48%
|
fat: 14.87g |
| |
protein: 78.98g |
| |
carbs: 139.07g |
|
-
|
-
|
| Wed 15th: |
910
|
46%
|
fat: 25.46g |
| |
protein: 111.25g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 14th: |
1158
|
58%
|
fat: 30.53g |
| |
protein: 118.01g |
| |
carbs: 120.45g |
|
-
|
-
|
| Mon 13th: |
1434
|
72%
|
fat: 51.39g |
| |
protein: 127.61g |
| |
carbs: 117.73g |
|
-
|
-
|
