| April 2024 |
| Tue 16th: |
831 *
|
69%
|
fat: 61.73g |
| |
protein: 64.97g |
| |
carbs: 2.79g |
|
-
|
-
|
| Mon 15th: |
315 *
|
26%
|
fat: 16.26g |
| |
protein: 39.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 14th: |
1019 *
|
85%
|
fat: 66.42g |
| |
protein: 87.32g |
| |
carbs: 15.33g |
|
-
|
-
|
| Wed 10th: |
569 *
|
47%
|
fat: 39.13g |
| |
protein: 44.87g |
| |
carbs: 7.46g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
449 *
|
37%
|
fat: 23.19g |
| |
protein: 56.22g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
784 *
|
52%
|
fat: 47.00g |
| |
protein: 69.39g |
| |
carbs: 18.33g |
|
-
|
-
|
| Sat 16th: |
513 *
|
34%
|
fat: 31.23g |
| |
protein: 38.71g |
| |
carbs: 18.59g |
|
-
|
-
|
| Fri 15th: |
874 *
|
58%
|
fat: 50.79g |
| |
protein: 87.00g |
| |
carbs: 12.02g |
|
-
|
-
|
| Wed 13th: |
1472 *
|
98%
|
fat: 99.52g |
| |
protein: 98.55g |
| |
carbs: 39.50g |
|
-
|
-
|
| Sun 10th: |
412 *
|
27%
|
fat: 22.60g |
| |
protein: 42.10g |
| |
carbs: 6.48g |
|
-
|
-
|
| Sat 9th: |
691 *
|
46%
|
fat: 36.32g |
| |
protein: 72.21g |
| |
carbs: 15.39g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
757 *
|
50%
|
fat: 50.40g |
| |
protein: 66.40g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 28th: |
657 *
|
44%
|
fat: 46.64g |
| |
protein: 35.29g |
| |
carbs: 2.01g |
|
-
|
-
|
| Mon 27th: |
855 *
|
57%
|
fat: 65.38g |
| |
protein: 62.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 23rd: |
762 *
|
51%
|
fat: 50.95g |
| |
protein: 61.40g |
| |
carbs: 12.15g |
|
-
|
-
|
| Wed 22nd: |
617 *
|
41%
|
fat: 44.34g |
| |
protein: 41.20g |
| |
carbs: 8.29g |
|
-
|
-
|
| Tue 21st: |
370 *
|
25%
|
fat: 25.31g |
| |
protein: 28.25g |
| |
carbs: 4.20g |
|
-
|
-
|
| Mon 20th: |
700 *
|
47%
|
fat: 43.84g |
| |
protein: 67.88g |
| |
carbs: 5.15g |
|
-
|
-
|
| Thu 16th: |
290 *
|
19%
|
fat: 11.84g |
| |
protein: 21.76g |
| |
carbs: 22.40g |
|
-
|
-
|
