| Daily Average: |
Exercise: 0kcal |
|
Food: 636kcal |
(Fat: 44.61g, Protein: 48.23g, Carbs: 7.48g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 6355kcal |
(Fat: 446.13g, Protein: 482.31g, Carbs: 74.82g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
53%
|
of RDI*
(636 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (64%)
Protein (31%)
|
|
* Based on Zinhle_Omuhle's RDI of 1200 calories (17 May 23)
|
