| September 2012 |
| Wed 26th: |
791
|
44%
|
fat: 18.63g |
| |
protein: 47.76g |
| |
carbs: 124.98g |
|
1671
|
 880
|
| August 2012 |
| Wed 29th: |
1171 *
|
65%
|
fat: 36.25g |
| |
protein: 52.11g |
| |
carbs: 161.35g |
|
1763*
|
592
|
| Tue 28th: |
1128 *
|
63%
|
fat: 55.55g |
| |
protein: 51.47g |
| |
carbs: 98.82g |
|
-
|
-
|
| Mon 27th: |
1080 *
|
60%
|
fat: 43.85g |
| |
protein: 28.88g |
| |
carbs: 145.01g |
|
-
|
-
|
| Wed 8th: |
680 *
|
38%
|
fat: 10.21g |
| |
protein: 40.29g |
| |
carbs: 127.48g |
|
-
|
-
|
| Thu 2nd: |
981 *
|
54%
|
fat: 37.79g |
| |
protein: 28.26g |
| |
carbs: 139.84g |
|
-
|
-
|
| Wed 1st: |
1796
|
100%
|
fat: 79.29g |
| |
protein: 63.74g |
| |
carbs: 221.20g |
|
1667
|
 129
|
| July 2012 |
| Tue 31st: |
1675
|
93%
|
fat: 76.67g |
| |
protein: 64.73g |
| |
carbs: 198.01g |
|
2006
|
331
|
| Mon 30th: |
1262
|
70%
|
fat: 49.76g |
| |
protein: 75.00g |
| |
carbs: 110.22g |
|
1663
|
401
|
| Sun 29th: |
1418 *
|
79%
|
fat: 52.18g |
| |
protein: 54.94g |
| |
carbs: 160.71g |
|
1663
|
245
|
| Sat 28th: |
1458
|
81%
|
fat: 48.91g |
| |
protein: 65.83g |
| |
carbs: 181.85g |
|
1665
|
207
|
| Fri 27th: |
1442 *
|
80%
|
fat: 60.26g |
| |
protein: 65.13g |
| |
carbs: 173.60g |
|
1665
|
223
|
| Thu 26th: |
1426
|
79%
|
fat: 40.80g |
| |
protein: 77.61g |
| |
carbs: 194.26g |
|
1757
|
331
|
| Wed 25th: |
1139
|
63%
|
fat: 37.95g |
| |
protein: 115.81g |
| |
carbs: 114.41g |
|
1669
|
530
|
| Tue 24th: |
1256
|
70%
|
fat: 57.10g |
| |
protein: 73.76g |
| |
carbs: 132.39g |
|
1750
|
494
|
| Mon 23rd: |
1412
|
78%
|
fat: 56.69g |
| |
protein: 41.00g |
| |
carbs: 184.97g |
|
1661
|
249
|
| Sun 22nd: |
1878 *
|
104%
|
fat: 91.13g |
| |
protein: 52.14g |
| |
carbs: 215.53g |
|
1661
|
217
|
| Sat 21st: |
1302
|
72%
|
fat: 42.84g |
| |
protein: 39.60g |
| |
carbs: 187.93g |
|
1654
|
352
|
| Fri 20th: |
1287
|
72%
|
fat: 43.69g |
| |
protein: 47.77g |
| |
carbs: 175.64g |
|
1670
|
383
|
| Thu 19th: |
1205
|
67%
|
fat: 38.46g |
| |
protein: 46.54g |
| |
carbs: 171.12g |
|
1682
|
477
|
