| March 2012 |
| Sun 4th: |
325 *
|
16%
|
fat: 20.81g |
| |
protein: 20.95g |
| |
carbs: 12.84g |
|
-
|
-
|
| June 2011 |
| Wed 15th: |
260 *
|
13%
|
fat: 15.26g |
| |
protein: 13.80g |
| |
carbs: 17.54g |
|
-
|
-
|
| December 2010 |
| Wed 1st: |
771 *
|
39%
|
fat: 49.95g |
| |
protein: 65.35g |
| |
carbs: 15.40g |
|
2927*
|
 2156
|
| November 2010 |
| Tue 30th: |
993 *
|
50%
|
fat: 69.78g |
| |
protein: 75.45g |
| |
carbs: 17.99g |
|
-
|
-
|
| Mon 29th: |
710
|
36%
|
fat: 38.05g |
| |
protein: 70.63g |
| |
carbs: 19.65g |
|
2876*
|
2166
|
| Sun 28th: |
1078 *
|
54%
|
fat: 64.04g |
| |
protein: 96.74g |
| |
carbs: 29.94g |
|
2446*
|
1368
|
| Sun 14th: |
1211 *
|
-
|
fat: 76.80g |
| |
protein: 85.61g |
| |
carbs: 46.20g |
|
2820*
|
1609
|
| Sat 13th: |
1495 *
|
-
|
fat: 78.67g |
| |
protein: 142.65g |
| |
carbs: 54.72g |
|
2811*
|
1316
|
| Fri 12th: |
1597
|
-
|
fat: 88.62g |
| |
protein: 158.16g |
| |
carbs: 36.15g |
|
2367*
|
770
|
| Thu 11th: |
1402
|
-
|
fat: 86.14g |
| |
protein: 103.20g |
| |
carbs: 57.28g |
|
3024*
|
1622
|
| Wed 10th: |
2786 *
|
-
|
fat: 135.89g |
| |
protein: 309.57g |
| |
carbs: 70.37g |
|
2946*
|
160
|
| Tue 9th: |
1049 *
|
-
|
fat: 10.20g |
| |
protein: 29.54g |
| |
carbs: 227.70g |
|
-
|
-
|
| Mon 8th: |
311 *
|
-
|
fat: 18.91g |
| |
protein: 20.67g |
| |
carbs: 13.14g |
|
-
|
-
|
| Sun 7th: |
162 *
|
-
|
fat: 6.32g |
| |
protein: 24.67g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 6th: |
1511 *
|
-
|
fat: 77.60g |
| |
protein: 176.09g |
| |
carbs: 20.11g |
|
-
|
-
|
| Thu 4th: |
4 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.07g |
|
-
|
-
|
| Wed 3rd: |
1049 *
|
-
|
fat: 32.96g |
| |
protein: 93.74g |
| |
carbs: 94.36g |
|
3003*
|
1954
|
| Mon 1st: |
298 *
|
-
|
fat: 23.37g |
| |
protein: 19.51g |
| |
carbs: 1.17g |
|
-
|
-
|
