| February 2011 |
| Wed 2nd: |
810 *
|
30%
|
fat: 14.28g |
| |
protein: 33.62g |
| |
carbs: 143.14g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
2560
|
95%
|
fat: 92.39g |
| |
protein: 96.11g |
| |
carbs: 349.05g |
|
-
|
-
|
| Fri 21st: |
1719 *
|
64%
|
fat: 51.91g |
| |
protein: 81.88g |
| |
carbs: 244.42g |
|
-
|
-
|
| Wed 19th: |
1066 *
|
39%
|
fat: 27.66g |
| |
protein: 54.48g |
| |
carbs: 134.31g |
|
-
|
-
|
| Tue 18th: |
2386
|
88%
|
fat: 85.29g |
| |
protein: 119.65g |
| |
carbs: 297.34g |
|
-
|
-
|
| Mon 17th: |
2261
|
84%
|
fat: 104.47g |
| |
protein: 101.27g |
| |
carbs: 234.88g |
|
-
|
-
|
| Sun 16th: |
2705 *
|
100%
|
fat: 114.61g |
| |
protein: 138.15g |
| |
carbs: 295.66g |
|
-
|
-
|
| Sat 15th: |
3381
|
125%
|
fat: 156.07g |
| |
protein: 155.24g |
| |
carbs: 331.90g |
|
-
|
-
|
| Fri 14th: |
2516
|
93%
|
fat: 100.43g |
| |
protein: 90.54g |
| |
carbs: 309.29g |
|
-
|
-
|
| Thu 13th: |
2112
|
78%
|
fat: 50.51g |
| |
protein: 97.65g |
| |
carbs: 327.76g |
|
-
|
-
|
| Wed 12th: |
2063
|
76%
|
fat: 50.33g |
| |
protein: 83.57g |
| |
carbs: 336.10g |
|
-
|
-
|
| Thu 6th: |
1865 *
|
69%
|
fat: 72.39g |
| |
protein: 83.09g |
| |
carbs: 233.15g |
|
-
|
-
|
| Wed 5th: |
2006
|
74%
|
fat: 79.99g |
| |
protein: 80.51g |
| |
carbs: 253.58g |
|
-
|
-
|
| Tue 4th: |
2313
|
86%
|
fat: 81.95g |
| |
protein: 128.57g |
| |
carbs: 274.68g |
|
-
|
-
|
| Mon 3rd: |
2554
|
95%
|
fat: 100.71g |
| |
protein: 121.02g |
| |
carbs: 294.46g |
|
-
|
-
|
| December 2010 |
| Fri 17th: |
1314 *
|
49%
|
fat: 59.54g |
| |
protein: 45.52g |
| |
carbs: 155.82g |
|
-
|
-
|
| Thu 16th: |
2160
|
80%
|
fat: 85.49g |
| |
protein: 106.52g |
| |
carbs: 249.61g |
|
-
|
-
|
| Wed 15th: |
2150
|
80%
|
fat: 101.55g |
| |
protein: 98.86g |
| |
carbs: 230.39g |
|
-
|
-
|
| Tue 14th: |
2398
|
89%
|
fat: 66.03g |
| |
protein: 150.40g |
| |
carbs: 268.18g |
|
-
|
-
|
| Mon 13th: |
2710
|
100%
|
fat: 91.08g |
| |
protein: 129.29g |
| |
carbs: 360.69g |
|
-
|
-
|
