| March 2013 |
| Wed 20th: |
1478 *
|
78%
|
fat: 58.25g |
| |
protein: 44.25g |
| |
carbs: 207.50g |
|
-
|
-
|
| Sun 17th: |
1040 *
|
55%
|
fat: 40.00g |
| |
protein: 19.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 11th: |
1720 *
|
91%
|
fat: 73.50g |
| |
protein: 64.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Tue 5th: |
1620 *
|
85%
|
fat: 65.09g |
| |
protein: 76.57g |
| |
carbs: 185.19g |
|
-
|
-
|
| Mon 4th: |
1600 *
|
84%
|
fat: 33.50g |
| |
protein: 32.00g |
| |
carbs: 296.00g |
|
-
|
-
|
| Sun 3rd: |
790 *
|
42%
|
fat: 29.00g |
| |
protein: 20.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1850 *
|
97%
|
fat: 77.50g |
| |
protein: 60.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Wed 27th: |
1822 *
|
96%
|
fat: 88.35g |
| |
protein: 63.81g |
| |
carbs: 203.68g |
|
-
|
-
|
| Tue 26th: |
1948 *
|
103%
|
fat: 32.25g |
| |
protein: 29.25g |
| |
carbs: 401.50g |
|
-
|
-
|
| Mon 25th: |
1770 *
|
93%
|
fat: 59.00g |
| |
protein: 57.00g |
| |
carbs: 256.00g |
|
-
|
-
|
| Sun 24th: |
1435 *
|
76%
|
fat: 42.00g |
| |
protein: 42.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| Sat 23rd: |
854 *
|
45%
|
fat: 48.17g |
| |
protein: 42.95g |
| |
carbs: 65.32g |
|
-
|
-
|
| Fri 22nd: |
1966 *
|
103%
|
fat: 45.50g |
| |
protein: 71.50g |
| |
carbs: 324.00g |
|
-
|
-
|
| Thu 21st: |
1879 *
|
99%
|
fat: 84.21g |
| |
protein: 62.01g |
| |
carbs: 225.96g |
|
-
|
-
|
| Wed 20th: |
1550 *
|
82%
|
fat: 58.30g |
| |
protein: 46.53g |
| |
carbs: 215.59g |
|
-
|
-
|
| Tue 19th: |
1855 *
|
98%
|
fat: 71.00g |
| |
protein: 46.00g |
| |
carbs: 275.00g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
280 *
|
15%
|
fat: 16.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 28th: |
2820 *
|
148%
|
fat: 95.50g |
| |
protein: 96.00g |
| |
carbs: 433.50g |
|
5992*
|
 3172
|
| Sat 27th: |
2240 *
|
118%
|
fat: 82.50g |
| |
protein: 67.00g |
| |
carbs: 332.00g |
|
3965*
|
1725
|
| Fri 26th: |
2192 *
|
115%
|
fat: 62.55g |
| |
protein: 52.28g |
| |
carbs: 383.09g |
|
-
|
-
|
