| January 2011 |
| Sun 30th: |
1375 *
|
125%
|
fat: 84.16g |
| |
protein: 81.45g |
| |
carbs: 103.29g |
|
2358*
|
 983
|
| Sat 29th: |
1918 *
|
174%
|
fat: 76.70g |
| |
protein: 64.93g |
| |
carbs: 257.24g |
|
2277*
|
359
|
| Fri 28th: |
856 *
|
78%
|
fat: 34.50g |
| |
protein: 37.34g |
| |
carbs: 102.50g |
|
2000*
|
1144
|
| Thu 27th: |
1006 *
|
91%
|
fat: 43.91g |
| |
protein: 28.40g |
| |
carbs: 142.72g |
|
2012*
|
1006
|
| Wed 26th: |
920 *
|
84%
|
fat: 36.08g |
| |
protein: 56.33g |
| |
carbs: 114.50g |
|
2169
|
1249
|
| Tue 25th: |
1406 *
|
128%
|
fat: 59.66g |
| |
protein: 60.66g |
| |
carbs: 178.46g |
|
2012*
|
606
|
| Mon 24th: |
721 *
|
66%
|
fat: 22.36g |
| |
protein: 29.13g |
| |
carbs: 120.63g |
|
2012*
|
1291
|
| Sun 23rd: |
1079 *
|
98%
|
fat: 69.83g |
| |
protein: 56.29g |
| |
carbs: 86.99g |
|
-
|
-
|
| Sat 22nd: |
1493 *
|
136%
|
fat: 85.94g |
| |
protein: 58.42g |
| |
carbs: 167.27g |
|
-
|
-
|
| Fri 21st: |
632 *
|
57%
|
fat: 24.86g |
| |
protein: 29.52g |
| |
carbs: 91.28g |
|
-
|
-
|
| Thu 20th: |
1371 *
|
125%
|
fat: 81.00g |
| |
protein: 52.84g |
| |
carbs: 141.50g |
|
-
|
-
|
| Wed 19th: |
964 *
|
88%
|
fat: 46.60g |
| |
protein: 37.25g |
| |
carbs: 111.28g |
|
-
|
-
|
| Tue 18th: |
1313 *
|
119%
|
fat: 69.10g |
| |
protein: 42.14g |
| |
carbs: 159.10g |
|
-
|
-
|
| Mon 17th: |
813 *
|
74%
|
fat: 39.23g |
| |
protein: 32.58g |
| |
carbs: 104.29g |
|
-
|
-
|
| Sun 16th: |
1669 *
|
152%
|
fat: 92.64g |
| |
protein: 89.30g |
| |
carbs: 155.97g |
|
-
|
-
|
| Sat 15th: |
1324 *
|
120%
|
fat: 57.96g |
| |
protein: 67.13g |
| |
carbs: 132.37g |
|
-
|
-
|
| Fri 14th: |
821 *
|
75%
|
fat: 37.00g |
| |
protein: 37.84g |
| |
carbs: 99.50g |
|
2027*
|
1206
|
| Thu 13th: |
774 *
|
70%
|
fat: 31.99g |
| |
protein: 39.86g |
| |
carbs: 92.50g |
|
2027
|
1253
|
| Wed 12th: |
1306 *
|
119%
|
fat: 58.00g |
| |
protein: 35.84g |
| |
carbs: 176.50g |
|
2027
|
721
|
| Tue 11th: |
1268 *
|
115%
|
fat: 69.70g |
| |
protein: 41.69g |
| |
carbs: 141.20g |
|
2039
|
771
|
