| September 2022 |
| Fri 9th: |
1734 *
|
108%
|
fat: 75.60g |
| |
protein: 58.42g |
| |
carbs: 198.30g |
|
-
|
-
|
| August 2022 |
| Sun 14th: |
1050 *
|
66%
|
fat: 50.00g |
| |
protein: 39.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 1st: |
1816 *
|
114%
|
fat: 100.74g |
| |
protein: 62.04g |
| |
carbs: 189.51g |
|
-
|
-
|
| July 2022 |
| Sun 24th: |
1350 *
|
84%
|
fat: 37.00g |
| |
protein: 35.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
1780 *
|
111%
|
fat: 66.22g |
| |
protein: 44.44g |
| |
carbs: 248.92g |
|
-
|
-
|
| Wed 16th: |
1973 *
|
123%
|
fat: 93.70g |
| |
protein: 80.85g |
| |
carbs: 191.70g |
|
-
|
-
|
| Thu 10th: |
1815 *
|
113%
|
fat: 57.35g |
| |
protein: 78.32g |
| |
carbs: 239.71g |
|
-
|
-
|
| Wed 9th: |
1408 *
|
88%
|
fat: 52.51g |
| |
protein: 55.35g |
| |
carbs: 193.93g |
|
-
|
-
|
| Mon 7th: |
1877 *
|
117%
|
fat: 66.18g |
| |
protein: 96.25g |
| |
carbs: 233.75g |
|
-
|
-
|
| Fri 4th: |
1754 *
|
110%
|
fat: 72.29g |
| |
protein: 45.47g |
| |
carbs: 224.95g |
|
-
|
-
|
| Tue 1st: |
1685 *
|
105%
|
fat: 65.43g |
| |
protein: 75.17g |
| |
carbs: 212.63g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1823 *
|
114%
|
fat: 55.92g |
| |
protein: 78.90g |
| |
carbs: 239.30g |
|
-
|
-
|
| Thu 20th: |
1094 *
|
68%
|
fat: 37.95g |
| |
protein: 55.93g |
| |
carbs: 129.57g |
|
-
|
-
|
| Wed 19th: |
820 *
|
51%
|
fat: 38.00g |
| |
protein: 34.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sun 16th: |
1827 *
|
114%
|
fat: 53.30g |
| |
protein: 70.11g |
| |
carbs: 274.42g |
|
-
|
-
|
| Sat 15th: |
2047 *
|
128%
|
fat: 74.32g |
| |
protein: 88.30g |
| |
carbs: 264.54g |
|
-
|
-
|
| Thu 13th: |
1624 *
|
102%
|
fat: 73.45g |
| |
protein: 46.39g |
| |
carbs: 188.72g |
|
-
|
-
|
| Tue 11th: |
2110 *
|
132%
|
fat: 113.78g |
| |
protein: 78.62g |
| |
carbs: 195.22g |
|
-
|
-
|
| Mon 10th: |
2106 *
|
132%
|
fat: 91.43g |
| |
protein: 105.23g |
| |
carbs: 215.40g |
|
-
|
-
|
| Fri 7th: |
2164 *
|
135%
|
fat: 110.03g |
| |
protein: 75.96g |
| |
carbs: 221.14g |
|
-
|
-
|
