| September 2019 |
| Sun 15th: |
1785 *
|
64%
|
fat: 73.62g |
| |
protein: 77.96g |
| |
carbs: 167.11g |
|
2549*
|
 764
|
| Sat 7th: |
1064 *
|
38%
|
fat: 42.72g |
| |
protein: 84.30g |
| |
carbs: 98.72g |
|
3239*
|
2175
|
| August 2019 |
| Sat 24th: |
1408 *
|
50%
|
fat: 65.10g |
| |
protein: 89.52g |
| |
carbs: 132.14g |
|
3720*
|
2312
|
| Fri 23rd: |
2128 *
|
76%
|
fat: 119.35g |
| |
protein: 114.31g |
| |
carbs: 163.80g |
|
3118*
|
990
|
| Thu 22nd: |
596 *
|
21%
|
fat: 15.46g |
| |
protein: 59.31g |
| |
carbs: 62.80g |
|
3601*
|
3005
|
| Wed 21st: |
1548 *
|
55%
|
fat: 84.65g |
| |
protein: 111.68g |
| |
carbs: 68.16g |
|
3749*
|
2201
|
| Tue 20th: |
1972 *
|
70%
|
fat: 82.15g |
| |
protein: 153.47g |
| |
carbs: 124.09g |
|
3460*
|
1488
|
| Mon 19th: |
2048 *
|
73%
|
fat: 97.50g |
| |
protein: 173.71g |
| |
carbs: 96.48g |
|
-
|
-
|
| Sun 18th: |
1647 *
|
59%
|
fat: 84.57g |
| |
protein: 103.29g |
| |
carbs: 138.59g |
|
3720*
|
2073
|
| Sat 17th: |
1966 *
|
70%
|
fat: 106.34g |
| |
protein: 103.82g |
| |
carbs: 125.18g |
|
3388*
|
1422
|
| Fri 16th: |
823 *
|
29%
|
fat: 27.75g |
| |
protein: 20.80g |
| |
carbs: 83.05g |
|
3300*
|
2477
|
| Thu 15th: |
1142 *
|
41%
|
fat: 46.06g |
| |
protein: 56.77g |
| |
carbs: 85.72g |
|
3076*
|
1934
|
| Wed 14th: |
2567 *
|
92%
|
fat: 109.73g |
| |
protein: 160.95g |
| |
carbs: 150.17g |
|
3804*
|
1237
|
| Tue 13th: |
1205 *
|
43%
|
fat: 85.19g |
| |
protein: 77.54g |
| |
carbs: 42.04g |
|
2834*
|
1629
|
| Mon 12th: |
1812 *
|
65%
|
fat: 116.44g |
| |
protein: 99.73g |
| |
carbs: 102.01g |
|
4352*
|
2540
|
| Sun 11th: |
1014 *
|
36%
|
fat: 39.64g |
| |
protein: 80.36g |
| |
carbs: 34.39g |
|
-
|
-
|
| Sat 10th: |
2129 *
|
76%
|
fat: 113.64g |
| |
protein: 128.07g |
| |
carbs: 168.66g |
|
4126*
|
1997
|
| Fri 9th: |
1757 *
|
63%
|
fat: 116.86g |
| |
protein: 102.35g |
| |
carbs: 91.60g |
|
2826*
|
1069
|
| Thu 8th: |
1885 *
|
67%
|
fat: 87.66g |
| |
protein: 122.46g |
| |
carbs: 114.51g |
|
2946*
|
1061
|
| Wed 7th: |
1535 *
|
55%
|
fat: 71.17g |
| |
protein: 91.86g |
| |
carbs: 92.90g |
|
2901*
|
1366
|
