| August 2024 |
| Wed 14th: |
19 *
|
1%
|
fat: 0.22g |
| |
protein: 0.63g |
| |
carbs: 4.32g |
|
-
|
-
|
| Thu 8th: |
1172 *
|
67%
|
fat: 55.67g |
| |
protein: 79.21g |
| |
carbs: 82.11g |
|
-
|
-
|
| Wed 7th: |
1353 *
|
78%
|
fat: 61.00g |
| |
protein: 65.36g |
| |
carbs: 140.76g |
|
-
|
-
|
| Tue 6th: |
712 *
|
41%
|
fat: 37.50g |
| |
protein: 26.65g |
| |
carbs: 64.95g |
|
-
|
-
|
| Thu 1st: |
698 *
|
40%
|
fat: 20.97g |
| |
protein: 33.80g |
| |
carbs: 96.95g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
459 *
|
26%
|
fat: 24.99g |
| |
protein: 36.87g |
| |
carbs: 17.46g |
|
-
|
-
|
| Tue 30th: |
708 *
|
41%
|
fat: 14.80g |
| |
protein: 51.33g |
| |
carbs: 95.40g |
|
-
|
-
|
| Sun 28th: |
1412 *
|
81%
|
fat: 49.38g |
| |
protein: 111.72g |
| |
carbs: 139.28g |
|
-
|
-
|
| Fri 26th: |
601 *
|
33%
|
fat: 48.68g |
| |
protein: 40.59g |
| |
carbs: 67.45g |
|
-
|
-
|
| Wed 24th: |
2138 *
|
119%
|
fat: 64.99g |
| |
protein: 87.45g |
| |
carbs: 301.23g |
|
-
|
-
|
| Mon 22nd: |
503 *
|
28%
|
fat: 18.08g |
| |
protein: 25.48g |
| |
carbs: 63.86g |
|
-
|
-
|
| Thu 18th: |
1325 *
|
74%
|
fat: 48.03g |
| |
protein: 56.87g |
| |
carbs: 164.55g |
|
-
|
-
|
| Wed 17th: |
1227 *
|
68%
|
fat: 47.21g |
| |
protein: 70.29g |
| |
carbs: 142.12g |
|
-
|
-
|
| Tue 16th: |
387 *
|
22%
|
fat: 12.12g |
| |
protein: 29.36g |
| |
carbs: 40.57g |
|
-
|
-
|
| Mon 15th: |
588 *
|
33%
|
fat: 18.61g |
| |
protein: 26.18g |
| |
carbs: 84.33g |
|
-
|
-
|
| Thu 11th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 1st: |
608 *
|
34%
|
fat: 25.15g |
| |
protein: 27.15g |
| |
carbs: 65.28g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1443 *
|
80%
|
fat: 72.66g |
| |
protein: 56.27g |
| |
carbs: 136.03g |
|
-
|
-
|
| Sat 29th: |
605 *
|
34%
|
fat: 24.39g |
| |
protein: 32.29g |
| |
carbs: 69.95g |
|
-
|
-
|
