Daily Average: |
Exercise: 2672kcal |
|
Food: 1129kcal |
(Fat: 34.94g, Protein: 118.45g, Carbs: 84.41g) |
Monthly Total: |
Exercise: 53449kcal |
|
Food: 14681kcal |
(Fat: 454.24g, Protein: 1539.91g, Carbs: 1097.32g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -2279 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -2084 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1906 |
|
6
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1678 |
|
8
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1752 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1351 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1386 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1642 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -2128 |
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1902 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1436 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -2077 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 249 |
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
56%
|
of RDI*
(1129 calories)
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (28%)
Protein (42%)
|
|
* Based on bittervinti's RDI of 2000 calories (08 Jun 16)
|