| July 2012 |
| Tue 31st: |
958 *
|
68%
|
fat: 32.45g |
| |
protein: 68.82g |
| |
carbs: 96.91g |
|
-
|
-
|
| Mon 30th: |
1287 *
|
92%
|
fat: 33.86g |
| |
protein: 66.01g |
| |
carbs: 185.30g |
|
-
|
-
|
| Tue 24th: |
2178 *
|
156%
|
fat: 88.79g |
| |
protein: 115.97g |
| |
carbs: 225.60g |
|
-
|
-
|
| Mon 23rd: |
823
|
59%
|
fat: 19.78g |
| |
protein: 33.55g |
| |
carbs: 134.51g |
|
-
|
-
|
| Sun 22nd: |
2520 *
|
180%
|
fat: 77.01g |
| |
protein: 111.54g |
| |
carbs: 356.83g |
|
-
|
-
|
| Sat 21st: |
1548 *
|
111%
|
fat: 110.58g |
| |
protein: 57.26g |
| |
carbs: 37.57g |
|
-
|
-
|
| Fri 20th: |
1424
|
102%
|
fat: 65.23g |
| |
protein: 88.40g |
| |
carbs: 125.09g |
|
-
|
-
|
| Thu 19th: |
1670
|
119%
|
fat: 34.65g |
| |
protein: 124.13g |
| |
carbs: 207.32g |
|
-
|
-
|
| Wed 18th: |
1575
|
112%
|
fat: 52.36g |
| |
protein: 45.49g |
| |
carbs: 259.35g |
|
-
|
-
|
| Tue 17th: |
1740
|
124%
|
fat: 71.61g |
| |
protein: 107.90g |
| |
carbs: 167.08g |
|
-
|
-
|
| Mon 16th: |
1447 *
|
111%
|
fat: 16.76g |
| |
protein: 90.24g |
| |
carbs: 236.32g |
|
-
|
-
|
| Sun 15th: |
1259
|
97%
|
fat: 23.54g |
| |
protein: 68.81g |
| |
carbs: 205.76g |
|
-
|
-
|
| Mon 9th: |
1141 *
|
88%
|
fat: 38.64g |
| |
protein: 101.81g |
| |
carbs: 106.09g |
|
-
|
-
|
| Sun 8th: |
958 *
|
74%
|
fat: 11.90g |
| |
protein: 60.70g |
| |
carbs: 154.93g |
|
1766*
|
 808
|
| Fri 6th: |
1897 *
|
146%
|
fat: 125.14g |
| |
protein: 49.00g |
| |
carbs: 159.25g |
|
1685*
|
 212
|
