| August 2012 |
| Fri 17th: |
551 *
|
33%
|
fat: 40.37g |
| |
protein: 36.91g |
| |
carbs: 8.22g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
339 *
|
21%
|
fat: 22.93g |
| |
protein: 20.04g |
| |
carbs: 12.53g |
|
-
|
-
|
| Tue 17th: |
1135 *
|
69%
|
fat: 70.53g |
| |
protein: 94.78g |
| |
carbs: 27.81g |
|
-
|
-
|
| Mon 16th: |
1245 *
|
75%
|
fat: 94.33g |
| |
protein: 65.54g |
| |
carbs: 33.43g |
|
-
|
-
|
| Sat 14th: |
1356 *
|
82%
|
fat: 94.43g |
| |
protein: 95.52g |
| |
carbs: 25.03g |
|
-
|
-
|
| Fri 13th: |
712 *
|
43%
|
fat: 51.59g |
| |
protein: 42.41g |
| |
carbs: 18.49g |
|
-
|
-
|
| Thu 12th: |
1253 *
|
76%
|
fat: 77.64g |
| |
protein: 111.06g |
| |
carbs: 21.14g |
|
-
|
-
|
| Wed 11th: |
1061 *
|
64%
|
fat: 72.29g |
| |
protein: 79.39g |
| |
carbs: 21.77g |
|
-
|
-
|
| Tue 10th: |
873
|
53%
|
fat: 68.11g |
| |
protein: 44.74g |
| |
carbs: 19.44g |
|
-
|
-
|
| Mon 9th: |
521 *
|
-
|
fat: 39.44g |
| |
protein: 26.24g |
| |
carbs: 14.71g |
|
-
|
-
|
| Fri 6th: |
326 *
|
-
|
fat: 21.62g |
| |
protein: 21.74g |
| |
carbs: 11.14g |
|
-
|
-
|
