| July 2014 |
| Wed 16th: |
1078 *
|
60%
|
fat: 27.78g |
| |
protein: 63.39g |
| |
carbs: 144.77g |
|
-
|
-
|
| Mon 14th: |
1294 *
|
72%
|
fat: 42.63g |
| |
protein: 89.60g |
| |
carbs: 142.11g |
|
-
|
-
|
| May 2014 |
| Mon 5th: |
139 *
|
8%
|
fat: 4.80g |
| |
protein: 3.25g |
| |
carbs: 20.20g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1700 *
|
94%
|
fat: 95.07g |
| |
protein: 59.03g |
| |
carbs: 157.50g |
|
2632*
|
 932
|
| Tue 29th: |
1602 *
|
89%
|
fat: 64.32g |
| |
protein: 78.99g |
| |
carbs: 178.66g |
|
2123*
|
521
|
| Mon 28th: |
1469 *
|
82%
|
fat: 77.72g |
| |
protein: 80.40g |
| |
carbs: 115.22g |
|
3568*
|
2099
|
| Wed 23rd: |
873 *
|
48%
|
fat: 13.87g |
| |
protein: 79.70g |
| |
carbs: 107.34g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
1028 *
|
57%
|
fat: 27.31g |
| |
protein: 65.11g |
| |
carbs: 134.99g |
|
2320*
|
1292
|
| Mon 17th: |
676 *
|
38%
|
fat: 7.66g |
| |
protein: 32.60g |
| |
carbs: 125.48g |
|
-
|
-
|
| Wed 12th: |
855 *
|
48%
|
fat: 36.57g |
| |
protein: 39.26g |
| |
carbs: 90.44g |
|
2359*
|
1504
|
| Tue 11th: |
1027 *
|
57%
|
fat: 51.24g |
| |
protein: 52.08g |
| |
carbs: 89.48g |
|
2381*
|
1354
|
| Mon 10th: |
711 *
|
40%
|
fat: 36.64g |
| |
protein: 47.61g |
| |
carbs: 45.36g |
|
2150*
|
1439
|
| Sat 8th: |
1223 *
|
68%
|
fat: 61.85g |
| |
protein: 69.78g |
| |
carbs: 95.36g |
|
-
|
-
|
| Fri 7th: |
1328 *
|
74%
|
fat: 33.82g |
| |
protein: 69.05g |
| |
carbs: 184.26g |
|
2292*
|
964
|
| Thu 6th: |
1545 *
|
86%
|
fat: 76.69g |
| |
protein: 96.43g |
| |
carbs: 114.11g |
|
2059*
|
514
|
| Wed 5th: |
1255 *
|
70%
|
fat: 32.62g |
| |
protein: 70.99g |
| |
carbs: 164.30g |
|
2186*
|
931
|
| Tue 4th: |
1007 *
|
56%
|
fat: 22.60g |
| |
protein: 83.69g |
| |
carbs: 111.46g |
|
2154*
|
1147
|
| Mon 3rd: |
363 *
|
20%
|
fat: 4.02g |
| |
protein: 19.01g |
| |
carbs: 61.16g |
|
1669*
|
1306
|
| January 2014 |
| Fri 31st: |
877 *
|
49%
|
fat: 32.12g |
| |
protein: 36.40g |
| |
carbs: 110.87g |
|
-
|
-
|
| Thu 30th: |
1820 *
|
101%
|
fat: 73.35g |
| |
protein: 111.23g |
| |
carbs: 180.30g |
|
2400*
|
580
|
