lindsm982's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 14th: 373 * 21%
fat: 34.98g
|
protein: 4.33g
|
carbs: 17.57g
- -
October 2015
Wed 28th: 839 * 47%
fat: 51.36g
|
protein: 74.74g
|
carbs: 17.46g
- -
Wed 21st: 90 * 5%
fat: 9.00g
|
protein: 0.00g
|
carbs: 2.00g
- -
Tue 20th: 1347 * 75%
fat: 100.15g
|
protein: 73.05g
|
carbs: 58.03g
- -
September 2015
Thu 3rd: 1445 * 80%
fat: 114.01g
|
protein: 85.36g
|
carbs: 22.13g
- -
August 2015
Wed 26th: 206 * 11%
fat: 22.05g
|
protein: 1.22g
|
carbs: 1.66g
- -
Wed 5th: 845 * 47%
fat: 65.99g
|
protein: 49.76g
|
carbs: 11.22g
- -
June 2015
Sat 27th: 771 * 43%
fat: 63.55g
|
protein: 38.54g
|
carbs: 7.75g
- -
Wed 24th: 842 * 47%
fat: 72.52g
|
protein: 31.12g
|
carbs: 15.51g
- -
Tue 23rd: 569 * 32%
fat: 46.49g
|
protein: 21.16g
|
carbs: 24.68g
- -
Thu 18th: 154 * 9%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
May 2015
Tue 5th: 1163 * 65%
fat: 84.61g
|
protein: 82.81g
|
carbs: 23.23g
- -
April 2015
Wed 29th: 577 * 32%
fat: 48.10g
|
protein: 27.93g
|
carbs: 12.76g
- -
Tue 28th: 392 * 22%
fat: 41.52g
|
protein: 6.12g
|
carbs: 5.01g
- -
Mon 27th: 735 * 41%
fat: 52.82g
|
protein: 52.13g
|
carbs: 8.12g
- -
Tue 21st: 1139 * 63%
fat: 91.76g
|
protein: 62.38g
|
carbs: 19.70g
- -
Thu 9th: 1384 * 77%
fat: 107.98g
|
protein: 70.14g
|
carbs: 30.18g
- -
Tue 7th: 1402 * 78%
fat: 103.43g
|
protein: 99.91g
|
carbs: 12.52g
- -
Mon 6th: 1435 * 80%
fat: 87.65g
|
protein: 82.74g
|
carbs: 48.93g
- -
Sun 5th: 1316 * 73%
fat: 94.49g
|
protein: 73.22g
|
carbs: 42.69g
- -

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