| June 2023 |
| Tue 20th: |
2377 *
|
140%
|
fat: 94.75g |
| |
protein: 120.67g |
| |
carbs: 268.03g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
1781 *
|
105%
|
fat: 83.65g |
| |
protein: 103.01g |
| |
carbs: 154.28g |
|
-
|
-
|
| Mon 22nd: |
1162 *
|
68%
|
fat: 55.01g |
| |
protein: 64.59g |
| |
carbs: 111.92g |
|
-
|
-
|
| Sun 21st: |
1790 *
|
105%
|
fat: 97.33g |
| |
protein: 107.64g |
| |
carbs: 122.45g |
|
-
|
-
|
| Thu 18th: |
1524 *
|
90%
|
fat: 54.92g |
| |
protein: 102.44g |
| |
carbs: 180.00g |
|
-
|
-
|
| Wed 17th: |
1219 *
|
72%
|
fat: 61.51g |
| |
protein: 78.43g |
| |
carbs: 112.68g |
|
-
|
-
|
| Tue 16th: |
1656 *
|
97%
|
fat: 63.15g |
| |
protein: 96.95g |
| |
carbs: 183.65g |
|
-
|
-
|
| Thu 11th: |
1971 *
|
116%
|
fat: 64.43g |
| |
protein: 80.86g |
| |
carbs: 265.65g |
|
-
|
-
|
| Wed 10th: |
1188 *
|
70%
|
fat: 34.79g |
| |
protein: 83.06g |
| |
carbs: 135.69g |
|
-
|
-
|
| Tue 9th: |
1313 *
|
77%
|
fat: 46.88g |
| |
protein: 73.48g |
| |
carbs: 148.72g |
|
-
|
-
|
| Mon 8th: |
1225 *
|
72%
|
fat: 40.40g |
| |
protein: 50.13g |
| |
carbs: 167.74g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
1998 *
|
118%
|
fat: 67.92g |
| |
protein: 88.17g |
| |
carbs: 261.40g |
|
1739*
|
 259
|
| Mon 17th: |
2074 *
|
122%
|
fat: 78.53g |
| |
protein: 86.42g |
| |
carbs: 262.64g |
|
1732*
|
342
|
| February 2023 |
| Tue 14th: |
1533 *
|
90%
|
fat: 46.10g |
| |
protein: 113.87g |
| |
carbs: 173.98g |
|
-
|
-
|
| Mon 13th: |
1014 *
|
60%
|
fat: 40.12g |
| |
protein: 67.54g |
| |
carbs: 105.23g |
|
-
|
-
|
| Sun 12th: |
1022 *
|
60%
|
fat: 45.30g |
| |
protein: 33.20g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 7th: |
1748 *
|
103%
|
fat: 87.33g |
| |
protein: 78.35g |
| |
carbs: 187.38g |
|
-
|
-
|
| Mon 6th: |
1737 *
|
102%
|
fat: 79.64g |
| |
protein: 87.99g |
| |
carbs: 188.42g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
1937 *
|
114%
|
fat: 95.21g |
| |
protein: 66.13g |
| |
carbs: 209.62g |
|
-
|
-
|
| December 2022 |
| Sun 4th: |
1354 *
|
80%
|
fat: 32.55g |
| |
protein: 52.36g |
| |
carbs: 220.18g |
|
-
|
-
|
