| June 2024 |
| Tue 4th: |
425 *
|
21%
|
fat: 8.31g |
| |
protein: 16.94g |
| |
carbs: 71.19g |
|
-
|
-
|
| July 2023 |
| Sat 1st: |
1199 *
|
63%
|
fat: 28.48g |
| |
protein: 85.12g |
| |
carbs: 145.02g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
2967 *
|
156%
|
fat: 127.04g |
| |
protein: 159.69g |
| |
carbs: 288.76g |
|
-
|
-
|
| Thu 29th: |
1547 *
|
81%
|
fat: 61.99g |
| |
protein: 86.03g |
| |
carbs: 158.35g |
|
-
|
-
|
| Tue 27th: |
2204 *
|
116%
|
fat: 102.17g |
| |
protein: 105.21g |
| |
carbs: 212.69g |
|
-
|
-
|
| Mon 26th: |
1895 *
|
100%
|
fat: 88.11g |
| |
protein: 68.05g |
| |
carbs: 198.31g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
1712 *
|
95%
|
fat: 54.11g |
| |
protein: 104.48g |
| |
carbs: 193.29g |
|
-
|
-
|
| Mon 25th: |
1704 *
|
95%
|
fat: 55.70g |
| |
protein: 105.09g |
| |
carbs: 185.71g |
|
-
|
-
|
| Wed 20th: |
342 *
|
19%
|
fat: 8.63g |
| |
protein: 19.85g |
| |
carbs: 45.18g |
|
-
|
-
|
| Tue 19th: |
1716 *
|
95%
|
fat: 88.84g |
| |
protein: 69.35g |
| |
carbs: 148.89g |
|
-
|
-
|
| Thu 14th: |
1730 *
|
96%
|
fat: 64.12g |
| |
protein: 103.48g |
| |
carbs: 174.10g |
|
-
|
-
|
| Sat 9th: |
1815 *
|
101%
|
fat: 57.13g |
| |
protein: 121.85g |
| |
carbs: 198.12g |
|
-
|
-
|
| Fri 8th: |
1670 *
|
93%
|
fat: 52.93g |
| |
protein: 98.05g |
| |
carbs: 193.33g |
|
-
|
-
|
| Thu 7th: |
1791 *
|
100%
|
fat: 55.04g |
| |
protein: 98.93g |
| |
carbs: 213.43g |
|
-
|
-
|
| Wed 6th: |
1805 *
|
100%
|
fat: 58.60g |
| |
protein: 95.93g |
| |
carbs: 218.41g |
|
-
|
-
|
| Tue 5th: |
1771 *
|
98%
|
fat: 62.44g |
| |
protein: 115.21g |
| |
carbs: 184.22g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
2236 *
|
124%
|
fat: 95.66g |
| |
protein: 111.73g |
| |
carbs: 227.46g |
|
-
|
-
|
| Thu 12th: |
1715 *
|
95%
|
fat: 87.37g |
| |
protein: 88.15g |
| |
carbs: 146.53g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
2156 *
|
120%
|
fat: 88.28g |
| |
protein: 117.15g |
| |
carbs: 220.24g |
|
-
|
-
|
| Fri 15th: |
2136 *
|
119%
|
fat: 88.27g |
| |
protein: 117.18g |
| |
carbs: 216.13g |
|
-
|
-
|
