| April 2021 |
| Tue 6th: |
175 *
|
8%
|
fat: 6.50g |
| |
protein: 5.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 5th: |
2215 *
|
101%
|
fat: 125.69g |
| |
protein: 61.61g |
| |
carbs: 219.57g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
1343 *
|
61%
|
fat: 47.49g |
| |
protein: 84.56g |
| |
carbs: 129.05g |
|
-
|
-
|
| Fri 5th: |
697 *
|
32%
|
fat: 17.51g |
| |
protein: 44.42g |
| |
carbs: 93.07g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
1701 *
|
77%
|
fat: 74.72g |
| |
protein: 112.82g |
| |
carbs: 143.25g |
|
-
|
-
|
| Wed 19th: |
1678 *
|
76%
|
fat: 88.20g |
| |
protein: 95.46g |
| |
carbs: 127.78g |
|
-
|
-
|
| Tue 4th: |
191 *
|
9%
|
fat: 4.67g |
| |
protein: 6.35g |
| |
carbs: 32.78g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1434 *
|
65%
|
fat: 57.35g |
| |
protein: 93.73g |
| |
carbs: 135.46g |
|
-
|
-
|
| Wed 29th: |
1697 *
|
77%
|
fat: 90.38g |
| |
protein: 67.75g |
| |
carbs: 131.56g |
|
-
|
-
|
| Tue 28th: |
1496 *
|
68%
|
fat: 67.54g |
| |
protein: 87.14g |
| |
carbs: 137.71g |
|
-
|
-
|
| Mon 27th: |
1334 *
|
61%
|
fat: 66.36g |
| |
protein: 99.91g |
| |
carbs: 91.11g |
|
-
|
-
|
| Sat 25th: |
882 *
|
40%
|
fat: 30.86g |
| |
protein: 33.67g |
| |
carbs: 115.54g |
|
-
|
-
|
| Thu 23rd: |
147 *
|
7%
|
fat: 2.46g |
| |
protein: 12.34g |
| |
carbs: 30.23g |
|
-
|
-
|
| Wed 22nd: |
1350 *
|
61%
|
fat: 51.10g |
| |
protein: 112.52g |
| |
carbs: 111.56g |
|
-
|
-
|
| Tue 21st: |
1608 *
|
73%
|
fat: 43.99g |
| |
protein: 101.45g |
| |
carbs: 198.40g |
|
-
|
-
|
| Mon 20th: |
1101 *
|
50%
|
fat: 23.81g |
| |
protein: 35.52g |
| |
carbs: 196.24g |
|
-
|
-
|
| Sun 19th: |
1339 *
|
61%
|
fat: 50.47g |
| |
protein: 72.02g |
| |
carbs: 126.26g |
|
-
|
-
|
| Sat 18th: |
1743 *
|
79%
|
fat: 83.57g |
| |
protein: 62.64g |
| |
carbs: 129.88g |
|
-
|
-
|
| Fri 17th: |
1647 *
|
75%
|
fat: 65.55g |
| |
protein: 72.25g |
| |
carbs: 154.21g |
|
-
|
-
|
| Thu 16th: |
1210 *
|
55%
|
fat: 59.44g |
| |
protein: 64.75g |
| |
carbs: 108.76g |
|
-
|
-
|
