| November 2020 |
| Mon 16th: |
179 *
|
13%
|
fat: 9.04g |
| |
protein: 17.87g |
| |
carbs: 5.55g |
|
-
|
-
|
| August 2019 |
| Wed 21st: |
208 *
|
15%
|
fat: 21.89g |
| |
protein: 1.16g |
| |
carbs: 3.06g |
|
-
|
-
|
| Tue 20th: |
1481 *
|
106%
|
fat: 95.15g |
| |
protein: 67.37g |
| |
carbs: 95.64g |
|
-
|
-
|
| Mon 19th: |
1546 *
|
110%
|
fat: 84.21g |
| |
protein: 43.28g |
| |
carbs: 159.16g |
|
-
|
-
|
| Sun 18th: |
2221 *
|
159%
|
fat: 72.48g |
| |
protein: 118.57g |
| |
carbs: 276.76g |
|
-
|
-
|
| Sat 17th: |
1342 *
|
96%
|
fat: 46.88g |
| |
protein: 83.93g |
| |
carbs: 154.07g |
|
-
|
-
|
| Fri 16th: |
1386 *
|
99%
|
fat: 51.24g |
| |
protein: 85.63g |
| |
carbs: 154.44g |
|
-
|
-
|
| Thu 15th: |
1191 *
|
85%
|
fat: 70.52g |
| |
protein: 51.52g |
| |
carbs: 100.92g |
|
-
|
-
|
| Wed 14th: |
1391 *
|
99%
|
fat: 70.76g |
| |
protein: 57.50g |
| |
carbs: 136.32g |
|
-
|
-
|
| Tue 13th: |
1189 *
|
85%
|
fat: 11.80g |
| |
protein: 17.30g |
| |
carbs: 272.85g |
|
-
|
-
|
| Mon 12th: |
1352 *
|
97%
|
fat: 76.66g |
| |
protein: 77.67g |
| |
carbs: 93.41g |
|
-
|
-
|
| Sun 11th: |
1725 *
|
123%
|
fat: 36.68g |
| |
protein: 102.16g |
| |
carbs: 261.23g |
|
-
|
-
|
| Sat 10th: |
1877 *
|
134%
|
fat: 81.26g |
| |
protein: 47.42g |
| |
carbs: 256.59g |
|
-
|
-
|
| Fri 9th: |
1244 *
|
89%
|
fat: 60.38g |
| |
protein: 89.83g |
| |
carbs: 109.53g |
|
-
|
-
|
| Thu 8th: |
1303 *
|
93%
|
fat: 94.12g |
| |
protein: 48.83g |
| |
carbs: 74.07g |
|
-
|
-
|
| Wed 7th: |
1390 *
|
99%
|
fat: 54.85g |
| |
protein: 95.80g |
| |
carbs: 155.50g |
|
-
|
-
|
| Tue 6th: |
1295 *
|
92%
|
fat: 60.28g |
| |
protein: 113.84g |
| |
carbs: 84.23g |
|
-
|
-
|
| Mon 5th: |
1061 *
|
76%
|
fat: 52.60g |
| |
protein: 55.50g |
| |
carbs: 68.60g |
|
-
|
-
|
| Sun 4th: |
2899 *
|
207%
|
fat: 125.29g |
| |
protein: 95.33g |
| |
carbs: 373.40g |
|
-
|
-
|
| Sat 3rd: |
1129 *
|
81%
|
fat: 57.80g |
| |
protein: 60.57g |
| |
carbs: 89.65g |
|
-
|
-
|
