| August 2012 |
| Tue 7th: |
214
|
14%
|
fat: 0.90g |
| |
protein: 25.99g |
| |
carbs: 22.73g |
|
-
|
-
|
| Mon 6th: |
1470
|
98%
|
fat: 28.24g |
| |
protein: 113.70g |
| |
carbs: 194.08g |
|
-
|
-
|
| Sun 5th: |
1198
|
80%
|
fat: 22.50g |
| |
protein: 102.45g |
| |
carbs: 150.51g |
|
-
|
-
|
| Sat 4th: |
1364
|
91%
|
fat: 34.06g |
| |
protein: 104.55g |
| |
carbs: 159.57g |
|
-
|
-
|
| Fri 3rd: |
1353
|
90%
|
fat: 42.86g |
| |
protein: 95.71g |
| |
carbs: 151.40g |
|
-
|
-
|
| Thu 2nd: |
1542
|
103%
|
fat: 45.84g |
| |
protein: 103.70g |
| |
carbs: 161.24g |
|
-
|
-
|
| Wed 1st: |
1320
|
88%
|
fat: 43.47g |
| |
protein: 97.45g |
| |
carbs: 130.94g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1439
|
96%
|
fat: 32.79g |
| |
protein: 130.54g |
| |
carbs: 155.27g |
|
-
|
-
|
| Mon 30th: |
1548
|
103%
|
fat: 45.09g |
| |
protein: 107.81g |
| |
carbs: 163.83g |
|
-
|
-
|
| Sun 29th: |
1186
|
79%
|
fat: 46.20g |
| |
protein: 89.81g |
| |
carbs: 103.28g |
|
-
|
-
|
| Sat 28th: |
1214
|
81%
|
fat: 28.98g |
| |
protein: 87.74g |
| |
carbs: 154.69g |
|
-
|
-
|
| Fri 27th: |
1318
|
88%
|
fat: 40.83g |
| |
protein: 76.68g |
| |
carbs: 161.03g |
|
-
|
-
|
| Thu 26th: |
1852
|
123%
|
fat: 66.29g |
| |
protein: 103.15g |
| |
carbs: 213.37g |
|
-
|
-
|
| Wed 25th: |
1549
|
103%
|
fat: 55.73g |
| |
protein: 103.60g |
| |
carbs: 141.48g |
|
-
|
-
|
| Tue 24th: |
1248
|
83%
|
fat: 47.66g |
| |
protein: 88.20g |
| |
carbs: 120.63g |
|
-
|
-
|
| Mon 23rd: |
1623
|
108%
|
fat: 44.43g |
| |
protein: 129.32g |
| |
carbs: 184.56g |
|
-
|
-
|
| Sun 22nd: |
1464
|
98%
|
fat: 61.47g |
| |
protein: 98.63g |
| |
carbs: 133.14g |
|
-
|
-
|
| Sat 21st: |
1443
|
96%
|
fat: 54.42g |
| |
protein: 115.76g |
| |
carbs: 126.04g |
|
-
|
-
|
| Fri 20th: |
1385
|
92%
|
fat: 26.35g |
| |
protein: 68.37g |
| |
carbs: 221.76g |
|
2674*
|
 1289
|
| Thu 19th: |
1496
|
100%
|
fat: 32.53g |
| |
protein: 85.56g |
| |
carbs: 223.94g |
|
2873
|
1377
|
